Valley Stream, NY 381 Yoga Classes near you
Answer some questions
Let us know about your needs so we can bring you the right teachers.
Get matched
Get matched with multiple teachers that meet your exact needs.
Hire the right teacher
Compare teachers, ask questions, and hire only when ready.
Valley Stream Yoga Classes
Beginning Guitar Tutor
12 Reviews
ON SKYPE ON SKYPE ON SKYPE!!! NOTE!! Tutoring Academics and acting as well!!
For the beginners out there!! I love guitar and I love teaching brand new students, young and old, to this truly magical wonderful instrument.
I have been playing for over 30 years and the guitar still feels new, fresh and exciting to me.
Training With Tiana
6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.
I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr
... View Profile
Stefanie Hijazi
6 Reviews
Learn yoga poses and yoga stretches with the assistance of Stefanie Hijazi. Stefanie is among the best yoga instructors who lead you to transformation. Lessons are also offered in yoga studios for injury, chronic illness, and mental well-being.
Yoga Life Asanas & Meditation
5 Reviews
Yoga Life Asanas And Meditation is Registered Yoga School Certified by Yoga Alliance USA.
S.H.I.N.E. INC.
4 Reviews
I have a proven 5 STEP COACHING SYSTEM. The system helps clients get clear about their goals and about identifying the steps necessary to reach their goals.
Julia Arenson
4 Reviews
I Have been teaching all forms of yoga for 25 years including Basic Beginner Hatha , flowing Vinyasa, Prenatal , postpartum and mommy and me. I have experience with students of all ages , levels and body types .my classes are medium paced , relaxing , breath centered with an emphasis on alignment and gentle flow. I can come to you or provide a studio space. I teach weekly group classes and private lessons at sliding scale prices .
... View Profile
Shaman Shalom Yoga
4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
Sajah Archer
4 Reviews
Sajah Archer teaches effective yoga exercises for weight loss in Elmont. Hire personal yoga instructor Sajah. Sajah Archer is available to provide their services for clients all over Elmont.
Yoga With Rosa
3 Reviews
Build a deeper connection between your mind and body when you learn yoga exercises from a pro like Yoga With Rosa. Yoga With Rosa Rosa Dluginsky's class is a fun vinyasa flow with a focus on proper alignment. Know more about Yoga With Rosa's rates right away.
Monstah Black Yoga And Dance Instruction
3 Reviews
Dance
Contemporary, House, Vogue and Walking/Alignment are offered. Posture, fluidity, cardio in a fun, safe envirnment to the hottest playlists.
Yoga
Flow seqences that also incorporate core strengthening. Stdents leave invigorated, energzed and well belanaced.
Performance Building
lnterested in building a performance element into yor spoken word?
A singer looking to build in your onstge presence?
A writer interested in bringing your work to the stage?
Learn the tools to bring your work to the stage in group or private Performance Building classes.
... View Profile
Primula Cerebri Wellness And Yoga
2 Reviews
Primula Cerebri Wellness And Yoga's professionals have been providing private yoga lessons for 2 years. Tracy teaches yoga lessons to clients in Brooklyn. Tracy is experienced in doing beginner yoga classes.
Vibrant Awakenings Yoga, Dance & Wellness
2 Reviews
Vibrant Awakenings is among the yoga studios that have teachers with 6 years of experience. Gretchen also offers private yoga lessons. Gretchen Simmons is available for your yoga therapy needs anytime.
Power FULL Life
2 Reviews
Do you need a professional who offers yoga training services? Power FULL Life's instructors will teach you effective yoga meditation techniques. Power FULL Life is passionate about their work.
Mama Hypno
2 Reviews
Former dancer and practioner of yoga for almost 30 years, have taught from 3 years old to 90 years young; can add hypnosis while in savasana if requested.
I am also a Certified Childbirth Educator, Hypnotist, Doula and Registered Prenatal Yoga Teacher plus Mama of two.
Reach And Reiki
2 Reviews
We offer private and group yoga, barre classes, and reiki sessions throughout NYC. We believe that healing should be accessible to everyone and feeling good is a right, not a privilege. Our sessions tend to be longer, more involved, and cheaper than most others offered. We love to incorporate music, laughter, aromatherapy, crystals, dancing, and fun into our sessions - exercise and being healthy should be the highlight of your day!
Haley struggled with an eating and panic disorder for 10 years. Yoga pulled her from her illnesses and allowed her a safe space to work out, reduce her anxiety, make peace with her internal demons and past tr
... View Profile
Carol's Holistic Services
1 Review
Learn easy yoga poses with the help of Carol. Carol is able to teach the yoga basics to beginners of all ages. Carol Leitner is private yoga teacher who offers yoga sessions.
Long Islands Traveling Trainer LLC.
1 Review
I'm very passionate about fitness and how it can heal people and also help them not only Physically but emotionally and spiritually . I enjoy motivating my client to do the best that they can wihile acheiveing those goals
DubiYoga
1 Review
Dublin Salas offers advanced and beginning yoga training for various individuals. Dublin offers yoga and meditation sessions. DubiYoga also have yoga therapy sessions and thai yoga.
Journey Inward Wellness
1 Review
My hope is to bring yoga to anyone, including those who may be intimidated to try it. Anyone is a yogi so long as they can sit with their breath. There are health coachingno special skills needed, and you don’t need to be flexible. You get flexible by practicing consistently. I’m also trained and knowledgeable in nutrition, cooking, reiki, mental health and life coaching should you feel you’d like to take any other steps towards a healthier you
... View Profile
Yoga And Breath With Amberlynn
1 Review
I practice and teach vinyasa yoga sequences, breathwork, kundalini and reiki!
If you want to start a home practice I can help!
I also do corporate yoga and meditation!
Also offer Reiki sessions 1 hour - 1.5 hour sessions❤️
I love to watch students grow in their own practice.I hold space for all students !
Trainings and Certificaions :
200 hour Yoga Alliance certified since 2015, 50 hour restorative yoga certification
Little Flower Yoga Level 1 kids yoga
Reiki Level 1 and 2
Sadie Nardini Yoga and HIIT technique
... View Profile
Shining Star Safety Services
1 Review
My name is Yahhila. I teach CPR, FIRST AID, AED. I love teaching this skill, a skill that can save a life. Some people need this training for a job, but this training will allow you to help a friend or a family member.
I realized the need for CPR Instructors, when I needed training. My work hours didn't allow me to attend a class, this is why I also travel to my students.
My past and current students work in these fields; Daycare Providers, Security Grauds, Fitness Instructors, Personal Trainers, Teens-Babysitting Training(ages 11-15), Home Health Aids, Coaches, Construction Workers, School Staff, and more.
... View Profile
Colleen Lila Yoga
1 Review
Colleen Breeckner has been a student of Yoga for over twenty four years. Colleen is eRYT 500 with the Yoga Alliance and holds several certifications from various traditions. Colleen trained for certification in the Anusara teaching method for 7 years, she is certified as a Thai Yoga Massage Practitioner from the Lotus Palm school and the Sunshine School in Thailand. Colleen is a certified Ayurvedic Health Counselor, as well as a certified Herbalist. She is the director of, Lila Tandava Yoga Teacher Training based in New York and Connecticut. She frequently hosts workshops, classes and outdoor adventure retreats for adults, teens and chi
... View Profile
Natalia Yoga Healing
1 Review
I am a Certified RYT®Yoga Teacher with an expansive toolbox from (400+ hrs) training. I am a compassionate in helping you through your journey with my Passion & Love of Yoga.My clients always leave my sessions happy and relax knowing they've gotten a good workout free of stress and insecurities while stepping one step closer towards health and peace.
When happiness resides in your heart, your mind cannot shake it. Let’s practice yoga from the heart in order to bloom the happiness within you.
... View Profile
Ether Yoga
1 Review
Try hiring Ether Oak if you need someone who offers beginner and intermediate yoga classes for women. Ether provides enjoyable and relaxing private yoga instructions for beginners. Ether offers stretching and meditation classes to interested individuals.
Llamaste Yoga Center
1 Review
I founded Llamaste, a NYC based company with the mission to spread awareness of yoga and it's health benefits while providing professional guidance and clarity to each of my students. With a 500 hour teaching certification, I specialize in teaching private and semi-private yoga lessons. I operate on a small scale, so each student gets personalized attention he or she needs with the belief that individual attention and guidance is essential to the student's practice.
Website: http://www.llamaste.com
... View Profile
Yoga With Intention
1 Review
Looking to find a yoga instructor who provides hot yoga training? They welcome beginners to advanced yogis alike. They promote holistic wellness and inspiration.
Marcy’s Method Yoga
1 Review
My name is Marcy and I am a certified Yoga Alliance yoga instructor. I have been blessed and grateful to be teaching yoga for over ten years. It’s my passion and I hope to make it one of yours as well .
I take time to learn each individual student . I work one on one or up to five students . This gives me the ability to guide each student with their special needs and wants in fulfilling their practice . I make sure they are progressing and enjoying their yoga experience at the same time. That my student is being mindful of their alignment, breath and that they are always safe in their practice . I know many people want to do
... View Profile
Sucheta Yoga
1 Review
Elise Guadalupe has been overseeing yoga retreats for 2 years. Elise Guadalupe specializes in teaching beginner, gentle and restorative yoga. This instructor is among the professional yoga teachers who work with beginning- and intermediate-level students.
Divine Encounters Yoga
1 Review
Divine Encounters yoga embodies all aspects of Yoga, Union. Guidance can come in many forms and because of the dualities and wants in our modern world I like to remain flexible in teaching. Being able to give either a super physical power flow or catering to flexibility or alignment with back pain and body stiffness or a mind-body-spirit concept to align all three bodies through meditation, breathing techniques and movement. A class unfolding a spiritual eliment while progessing in your spirit and fitness journey. Bringing fourth teachings from Costa Rica and BKS Iyengar.
... View Profile
Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
Do you teach yoga? View our open Yoga Instructor Jobs near you.