Find a personal trainer in Bethlehem, PA

Find personal trainers in Bethlehem, PA

Find personal trainers in Bethlehem, PA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Bethlehem, PA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Bethlehem, PA

Students agree: these Bethlehem personal trainers are highly rated for knowledge, experience, communication, and more.
Wicked Performance Fitness

Wicked Performance Fitness

5.0Exceptional(9)
16+ years in business
Serves Bethlehem, PA & Online
Laura E. says, "Linus is extremely knowledgeable, patient, and devoted to his clients! It’s so obvious that he really cares about helping me see results. I wasn’t in perfect shape and I don’t have tons of time to be at the gym but he gets it! He developed a routine that works for me and adjusts it as I get stronger and lose weight. He is worth every penny and is now part of my day! Thanks Linus!" Read more
MB Personal Training

MB Personal Training

7+ years in business
Serves Bethlehem, PA
I specialize in strength and conditioning and have my masters in exercise science. I train all level athletes and clients and have been doing extensive programming and training for 5+ years.
Tahir Ali

Tahir Ali

8+ years in business
Serves Bethlehem, PA & Online
I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.
Beast- Bronson’s Explosive  Athletic Strength Training

Beast- Bronson’s Explosive Athletic Strength Training

Serves Bethlehem, PA
Working with athletes to gain knowledge of what they are trying to get better at. Helping them understand the movements of the body and development of their strengths and work on their weakness. 1 on 1 instruction with take home plans for them to work on their own Seeing the athletes becoming confident in what they are doing. Seeing them make the team and not being cut . Seeing the gains in their strengths, speed and quickness.
Tim Carrigan Personal Training

Tim Carrigan Personal Training

Serves Bethlehem, PA
Hey there! I'm Tim Carrigan, your go-to personal trainer in Allentown, PA. Whether you're looking to step up your baseball game or simply get fit, I've got you covered with personalized training sessions tailored just for you. With a focus on developing skills and boosting your confidence, I'll help you hit your goals and have a blast while doing it. Let's team up to make your fitness journey fun and rewarding!
Gpphysique

Gpphysique

8+ years in business
Serves Bethlehem, PA & Online
I Avoid being like everyone else is to stop telling your buyers what everyone else is. Saying you're “the best" at something doesn't mean much if everyone else is saying it. Started as a personal trainer in 2014 i am available to travel Facebook: Curtis Fitzgerald Ig: gpphysique Meeting of new people and family excites me. Communication and versatility
New Mind And Body Personal Training Center

New Mind And Body Personal Training Center

43+ years in business
Serves Bethlehem, PA
If you want to achieve an individual fitness goal, personal training is the route to take. Personal Training is an amazingly effective and efficient way to achieve your individual fitness goals. Whether you want to lose weight, need motivation and accountability, increase strength, recover from an injury, train for a fitness event, or just to benefit from the knowledge of a certified trainer, an individually designed program means better and faster results. Hi! I’m Kathy Stone and I am the owner of New Mind And Body Personal Training Center. New Mind And Body is a personal training studio with commercial equipment that is designed for one on
Golden Tiger Karate

Golden Tiger Karate

23+ years in business
Serves Bethlehem, PA
Established in 2002, Golden Tiger Karate School is situated in Catasauqua, Pennsylvania and serves the surrounding areas. The school offers a unique blend of martial arts in their American Tae Kwon Do style, combining over six martial arts styles. They welcome students aged 8 and up. In addition to martial arts, the school also provides family martial arts and cardio kickboxing. Their comprehensive system makes Golden Tiger Karate School a great place to study martial arts.
Hoover Karate Academy

Hoover Karate Academy

Serves Bethlehem, PA
Hoover Karate Academy, located in Allentown and Whitehall, Pennsylvania, is dedicated to the mastery and teachings of karate. With several branches in the surrounding areas, they ensure that their services are accessible to everyone. They offer an immersive experience, enabling students to learn and practice in a supportive environment. Their team of experienced instructors guides each student on their path to self-discovery and improvement. Join Hoover Karate Academy and take the first step in your martial arts journey.
VP Wedding & Ballroom Dance

VP Wedding & Ballroom Dance

15+ years in business
Serves Bethlehem, PA & Online
Our staff teaches all forms of dance in Latin, Ballroom & contemporary which includes: Salsa, Merengue, Bachata, Argentine Tango, Cha-Cha, Rumba, Swing, Hustle, Fox Trot, Hip Hop, House, Ballet, Modern, Theatre Jazz & Tap. We offer virtual classes in the NYC area and throughout the East & Midwest only!

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Bethlehem personal trainers

Recent success stories from people in the Bethlehem area.
Joyce R.
Personal fitness program. Weigh ins, body measurements to track progress. Friendly, knowledgeable instructor Knows how to work those trouble areas of your body. Purchasing gift certificates to share him with my family and friends.
Wicked Performance Fitness
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