Buffy McCoy Kelly Yoga
About
From gentle flow to deep stretch, to very athletic peak-pose practices and cardio yoga, I tailor my classes to my students' needs.
I deeply enjoy the process of connecting with students, learning about their goals, recognizing their strengths and areas of improvement, and helping them achieve their goals. Whether brand new to yoga or an advanced practitioner, i I thrive on lifting my students' up and being their biggest supporter in their practice. Seeing students do something they didn't think they could do, and seeing the fulfillment and confidence it builds, is the most wonderful part of being a yoga teacher. ❤️
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Frequently asked questions
What education and/or training do you have that relates to your work?
I have earned an E-RYT 200 hr certification with Yoga Alliance, as well as a YACEP (Yoga Alliance continuing education provider) certification. I have 10 years' experience as a yoga teacher, studio classes, private sessions, athletic and dance teams, corporate groups, workshops, and events. I have trained with master teachers at yoga retreats in Guatemala, Mexico, Hawaii, New York, and Texas.
I currently teach private and group classes at studios in Charlotte, and private sessions in my home studio, or your location.
What types of students have you worked with?
I have worked with ALL types! From those who are brand new to yoga, to students who are advanced and wish to deepen their practice. My teaching style is rooted in the practice of proper alignment and breathwork, while building strength, flexibility, and mindfulness.
From gentle flow to deep stretch, to very athletic peak-pose practices and cardio yoga, I tailor my classes to my students' needs.