I provide 38 years of experience in the Chinese arts of Tai Chi, Chinese Boxing, Pakua, and Walu. Lessons are customized for individuals in private and small group lessons. Areas of focus vary in a sense, but all promote health.
If your interest is in personal safety, we offer self defense training in short course form. These courses can be formatted in length from as short as 2-3 hours to as long as 13 weeks. This training is intended to provide survival skills useful when one is under personal physical attack. It is usually presented to groups, and is a fun and useful thing to do with your friends or co-workers
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When it comes to fitness exercises, trust this company to get the job done right. They will design an in-depth program for you to achieve your goals. They offer effective fitness programs that will fit your needs.
NASHVILLE'S OUTSIDE THE BOX is one of the trusted companies in La Vergne that offer boxing training for beginners. Let this experts do it for you. They do boxing, fitness, and strength and conditioning sessions.
Neighborhood Hopes is one of the proficient companies that offer quality personal, boxing, and fitness training services. Check out the pros from Neighborhood Hopes. Have your boxing training sessions with them today.
JOOK LUM TEMPLE CHINESE BOXING
4981 LEBANON PIKE
SIFU WALLY CORNETT @ 615-686-3035
SIFU WALLY CORNETT
-SEPT 1997- START TRANING WITH SIFU CHUCK GROSS
-DEC 2014- PROMOTED TO SIFU- “JOOK LUM TEMPLE CHINESE BOXING”
-JULY 2015- OPENED SCHOOL “CORNETT’S SECERT ART OF PRAYING MANTIS KUNG FU, LLC.”
MASTER CHUCK GROSS
- FOUNDER OF “THE TENNESSE SOUTHERN PRAYING MANTIS KUNG FU ASSOCIATION”
- FOUNDER OF THE “JOOK LUM TEMPL
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Fit For Biz provides a wide range of workout classes such as fitness traning, boxing, and more. This individual is a professional boxer that offers a boxing training program that will help you get fit while also teaching you how to defend yourself. The other services offered include functional, weight, and sport-specified training.
When I coach you regardless if you want to compete or just do fitness/ recreational boxing I will train you just the same with a few minor tweaks. I have the ability to connect with my athletes on all pillars to help them become successful.
I have a one of a kind fitness training program that includes Boxing and Self Defense. One of the best ways to get in shape is to train like a Boxer. With HIIT, Jump Rope, Strength, Weight and Speed/Agility mixed with Boxing - you not only become extremely fit, lean and strong but you become someone that can protect themselves at all times!