Find a boxing classes in Brentwood, TN

Find boxing classes in Brentwood, TN

Find boxing classes in Brentwood, TN

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Brentwood, TN

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Brentwood, TN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Iron Fist Boxing/Fitness Classes

Iron Fist Boxing/Fitness Classes

New on Lessons
Offers online services
Serves Brentwood, TN
A loser is a winner who quits. Even if people have you as a loser,, you are still a winner once you don't quit.
Goju-Ryu Karate-Do

Goju-Ryu Karate-Do

5.0Exceptional(6)
4 hires on Lessons
11+ years in business
Serves Brentwood, TN
Linda R. says, "Sensei Russ Costello is an outstanding GoJu instructor. I say this objectively, because I have trained for more than 40 years with other instructors. I remain totally faithful to Sensei Arakawa and Sensei Lee in Hawaii where I earned my 3rd dan many years ago. But I no longer live in Hawaii, and after a training hiatus of several years, I found Russ Costello, who helped me revive my GoJu spirit. He's a walking encyclopedia of the history and meaning of GoJu Karate, and he readily shares his wisdom. In the dojo, he teaches with intense attention to detail and to the "art" form of GoJu. He took a keen interest in my progress, and I feel my kata and technique have improved immensely since I've been training with him. I've also noticed how he does the same with his other students. He cares sincerely about the well-being of his students, whether we are in or outside the dojo. If you have an interest in studying GoJu Karate, I strongly recommend you join our family!" Read more
Individual Fighting Systems

Individual Fighting Systems

4.3(3)
Offers online services
27+ years in business
Serves Brentwood, TN
Jake says, "I've been training with Sifu Andrew for about a year and a half. It's alot of information at first but after two days I had skills that I was confident I could defend myself with, also by using the strength training at home I have been able to manage my chronic back pain with minimal need for aspirin " Read more
Mayweather Boxing + Fitness Brentwood

Mayweather Boxing + Fitness Brentwood

5.0(1)
5+ years in business
Serves Brentwood, TN
Jireh says, "Amazing coaches and staff. I’ve lost 8 pounds in the last 6 weeks!!!" Read more
Julian Lopez KGO

Julian Lopez KGO

5.0(1)
Offers online services
1 hire on Lessons
4+ years in business
Serves Brentwood, TN
Jill M. says, "Julian is an amazing personal trainer! He truly cares about his clients and their health. I’ve never had so much progress in my fitness journey until I started training with him! I love learning how to kick box and improve my cardiovascular health. Julian pushes me to train harder, break a sweat, all while having a great time. " Read more
Fortis Self Defense

Fortis Self Defense

New on Lessons
Serves Brentwood, TN
Fortis Self-Defense, located in Franklin, Tennessee, specializes in providing expert self-defense instruction. With a focus on Krav Maga and Brazilian Jiu Jitsu, they also incorporate strength and conditioning into their training regime. Their comprehensive approach to self-defense ensures the holistic development of their clients, preparing them both physically and mentally to protect themselves effectively.
Dragon K Martial Arts

Dragon K Martial Arts

New on Lessons
Serves Brentwood, TN
Dragon K Martial Arts, located in Nashville, Tennessee, is a unique martial arts training center that encourages learning and growing together. They provide an engaging, positive environment where individuals can boost their health while mastering martial arts. Their motto, "Learn Together, Kick Together, Get Healthy" truly encapsulates their commitment to community and wellness.
Executive Martial Arts

Executive Martial Arts

New on Lessons
28+ years in business
Serves Brentwood, TN
Executive Martial Arts is the Nashville hub for traditional Hapkido training for all ages and skill levels, offering children’s classes, women’s self defense, adult open class, world class swordsmanship training in all categories. We also offer advanced private lessons for military and law enforcement personnel looking to broaden their skill sets.
Master Bae's World Class Taekwondo

Master Bae's World Class Taekwondo

New on Lessons
Serves Brentwood, TN
Master Bae's World Class Taekwondo, located in Nolensville, Tennessee, is a premier martial arts facility. Their commitment to offering world-class Taekwondo training is evident in their passionate and professional approach. Whether you're a novice or a seasoned martial artist, Master Bae's presents an environment that fosters growth, discipline, and the mastery of Taekwondo techniques. Experience the difference that dedicated, high-quality training can make with Master Bae's World Class Taekwondo.
ATA Karate

ATA Karate

New on Lessons
55+ years in business
Serves Brentwood, TN
ATA Karate, founded in 1969, is situated in Brentwood, Tennessee, and caters to the surrounding areas. This family-friendly martial arts studio offers a holistic approach to personal development, focusing not just on taekwondo, but also imparting essential life skills such as leadership, respect, and self-confidence. Guaranteeing satisfaction, they provide programs for students of all ages, starting from as young as 3 years old, ensuring everyone can benefit from martial arts training.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Brentwood boxing classes

Recent success stories from people in the Brentwood area.
Jerry H.
Goju-Ryu is the best karate. It incorporates easy-to-understand and useable techniques that apply to all facets of life. It provides the complete body and mind training disciplines through functional application. It is also challenging and rewarding. More importantly, Sensei Russ Costello is the absolute best teacher!!!! I highly recommend him.
Goju-Ryu Karate-Do
Christian H.
Nice people
Individual Fighting Systems
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