Studio 6 Fitness
New
New
About
Founded in 2012, Studio 6 Fitness, located in Dallas and its surrounding areas, offers a unique workout experience. Using the Megaformer machine and the Lagree Fitness philosophy, they provide 50-minute, high-intensity, low-impact workouts that infuse elements of Pilates, barre, and yoga. They focus on six principles: core, strength, flexibility, balance, endurance, and spirit. Known for their welcoming atmosphere and helpful instructors, Studio 6 Fitness aims to burn calories, develop core strength, stimulate balance and coordination, and build strength, all while minimizing joint stress.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Barre
Yoga
Pilates
Personal