Griffs Sport Performance & Personal Training

Griffs Sport Performance & Personal Training

5.0Exceptional(5 reviews)
Offers online services
Offers online services

About

26 years of experience as a professional player and trainer combined. Both at the professional and collegiate levels. I've learned from the the best position coaches and trainers in the business. This not only pertaining to football but overall speed, strength and conditioning coaches and nutritionists throughout the world. As a former professional athlete and trainer I’ve trained 9 NFL pro bowlers in the off season and I have a pipeline of colleges I've gotten my high school kids scholarships to. Currently an agent to professional football players but like to train younger players 9-18 so they’ll have the right fundamentals and I can improve on what they have. No matter the age as long as you have the heart and work ethic I will do everything in my power to assist you through my many connections on getting to the next level. Whether professionaly or college wise. The saying is very true when they say over 50% of this is all who you know!

I love keeping in contact with a game that changed my life in many ways. I think God gave me a gift on how to get the best out each and every player no matter what sport or level they are currently at. Football, Speed, Strength, & Conditioning I've got 11 years as a professional player wise and 16 as a trainer and agent. I work with all ages too.Personal training wise I’ve owned 4 gyms and hold 6 certifications and a Masters in Kinesiology. Also specialize in dealing from weight loss to nutrition and putting on muscle mass at the correct pace.


Highlights

Hired 33 times
2 employees
16 years in business
Serves Galveston , TX
Offers online services

Payment methods

Credit Card, Cash, Venmo, Apple Pay, Zelle, Bitcoin

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    MG

    Michael G.

    He did a great job with my 12 yr old grandson and know he truly wants all he’s athlete’s to excel.
    ... Show more
    September 12, 2021
    Hired on Lessons

    SK

    Steve K.

    Derron is a fantastic coach. My son has thoroughly enjoys the instruction he receives.
    ... Show more
    June 26, 2021
    Hired on Lessons

    DS

    Dillon S.

    Training like I’ve never done. Guys a genius at what he does. He got me a scholarship then I went as a free agent to play with Washington Redskins
    ... Show more
    April 24, 2021

    BP

    Brandon p.

    The facility is awesome. Coach Griff is so easy to communicate with. He helped me get my college scholarship as well. He made me so much faster and quicker. I went from D2 schools only looking at me to sighing with a D1 because of his connections.
    ... Show more
    April 24, 2021

    EB

    ED B.

    Coach Griff being a for NFL player he has all the knowledge to make you a bigger faster stronger player. He also has some huge amounts of college hookups. He’s the reason I played in college and now I’m an NFL all pro.
    ... Show more
    April 24, 2021

    Frequently asked questions

    Analysis first. To see what I'm working with skill wise. Concentrate on the players most needed assets for their position and over all athletic performance. 

    I've got a Masters in Exercise Science. I'm a certified Nike Spark trainer. I'm a former NFL player coach and scout. 

    Every rate varies depending on the program I design with the player to meet their needs. 

    When I retired from playing professional football I got into coaching. But I soon realized I was a better teacher doing more individual work with my players rather than coaching an entire team. I enjoy one on one teaching and training because I feel the player/student will learn more if it's individualized. 

    I've worked with primarily professional and college players. I specialize in working with linemen and linebackers. I also am open to working with the right high school players if it's a good fit. I've worked with NFL all pro players, All American collegiate players and recently high school players. 


    Services offered

    Life Coaching
    Football
    Personal
    Fishing