Yoga And You
About
Yoga and You, founded in 2018, is a boutique yoga studio based in Rockwall, Texas. They specialize in offering private and small group classes, with the flexibility of arranging larger groups and special events at your convenience. Whether you're seeking a more personalized experience or a unique group session, Yoga and You caters to your needs. Monica, a certified yoga teacher since 2014, guides you through the yoga journey, ensuring an enriching practice that goes beyond physical benefits. Discover your wholeness with Yoga and You.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Yoga
Personal