Boxing Lessons

Boxing Lessons

5.0 (11)
7 hires on
9 years in business

About this pro

Do you want to gain the advantage and an edge over your opposition? Gain an edge by working 1-on-1 with a private coach. . .

100% of the proceeds from Coach Coop Coach Up earning will go to his young at risk athletes in the inner city. It will allow us to purchase equipment, gauze, mouthpieces, uniforms, transportation to boxing events and out of state events. . . Some of our kids have never seen Baltimore, MD. and some of our kids has been as far as to Dublin, Ireland. So, plant a donation seed and watch how it blossom. . .

The sweet science of boxing is a specialty sport. There are very few people on this earth that can teach you the science of boxing. This is a fast pace contact sport that attracts dedicated, committed and fearless prospects to the sport of boxing like yourself. Most people say the greatest fear is to get on the stage to speak in-front of a Live audience. That’s NOT TRUE, the greatest fear is to lace up them gloves and step into the ring and engage your opponent in a boxing match in-front of a Live audience. This is why you are so special, you are about to embark in something that most people fear to do. So, welcome to the sport of boxing. You are now among the elite athlete that walks the face of the earth 🌏.

Coach Coop, is a Professional and Certified Coach (Level II Coach) and a Certified Official (Level II Official) for USA Boxing Association and (AIBA) International Boxing Association (Amateur) with National experiences coaching and officiating. Also, he is a Certified Adult CPR/AED & Standard First Aid from the American Health Association. He has been coaching amatuar and professional Boxer's since 2005. He has developed athlete through coaching them to win championship such as the Jr. Olympic Championship, Golden Gloves Championship, Silver Gloves Championship, Sugar Bert National Tournament Qualifiers Championship and position an athlete to be ranked #2 in the (USA) United Sate of America.

Let Coach Coop, develop  your confidence, your self image, self-defence, health, brain power, anti-aging, energy, volatility and your physical attraction. While reducing weight loss, belly fat, health risk, stress and hypertension though proper exercise science.

Coach Coop, has dedicated his life to building character, confidence, self-pride, health, relationship, teams, communities, family bond and a purposeful life. . .

Coach Coop, had the fortitude to display his amateur boxing skills all across the United States on the local, reginal and national level. To include competing in the 1992 Olympic Trials. Also, he had sponsored the very 1st professional boxing event at Howard University College.

Coach Coop, started boxing in 1978 and went pro in 1994. Also, He has studied "Tae Kwon Do" under "Master Michael Cole" in 1982 - 1984. He has achieved a brown belt in “Tae Kwon Do”. In his last pro fight he suffered a torned retina. Which ended his professional boxing career.

Also, what does coach Coop, do when he is not training athlete to there full potential? He is facilitating a win, win situation between buyers and sellers through real estate. He is a license private Property Manager, License REALTOR in DC, MD & VA and Real Estate Investor. He “Guarantee That He Will Sale Your House In 39 Days or He Will Pay You $1,000 at Closing”. He is in the business of solving problems and helping people build self equity. “Equity Grows Faster than You Can Save”. . .

Coach Coop, is committed to your results. . .

The Biggest thing is meeting and starting new relationships with Great people.

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Washington, DC 20032
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11 Reviews


  • DENNIS Jas

    Very thorough and knowledgeable; personable; approachable and explained and demonstrated each technique I was doing incorrectly. Very thorough stretching and warmup routine. And taught and corrected techniques that I’ve been performing improperly for about 4 years. Best coach I’ve had of the 5 that I’ve trained under.

  • Michael Scott

    Coach Coop, embraced, my son Marcus not only as a coach, but as a surrogate father! I'm witnessing Marcus evolve from undisciplined head strong child and boxer, to a discipline young man and a boxer on the rise! The respect and dedication Marcus has for Coach Coop and the team, makes me proud. Thank you Coach on some many levels! In closing, Marcus told me, he's going to win a Championship belt! And I truly believe he will!!!

  • Tadewos Bell

    Coach is very clear and articulate about how you can get better and the routine the you need to follow to move you forward. Really good team, everyone is friendly and easy to get along with. Coach shows a good passion for the sport as well as interest to get you better.

  • Annette Bigesby

    Good morning, coach Coop I very inspirational to my son he looks forward to training with him, he mentioned to me if anything was to happen to me can he gi live with coach Coop anytime a child would rather live with his coach means a lot to me

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What is your typical process for working with a new student?

We like to start out slow. Before we work out we like to get in some stretching. Then move over to some warm up exercise, to warm up those muscles. Then I will introduce you to proper technique.

What education and/or training do you have that relates to your work?

I am a Certified Boxing Coach Level II and a Certified Referee Level II from USA Boxing Association.


Also, I hold a Professional Coaches (Second) Licenses in Washington DC, Delaware and New York.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Check out some of my money saving packages:


Go to and hit the button that says "Coach".

How did you get started teaching?

I have always had a teacher spirit. I wanted to give back the skill sets that I have learned through my experience with contact sports. I want others to experience where this sport can take you. This is my ministry. . . This is how I build relationships, trust, fermiliarity and create change to at risk youth in the inner city. . .

What types of students have you worked with?

All ages of students anywhere from 7 - 65 of age.

Describe a recent event you are fond of.

Black Film Festival

What advice would you give a student looking to hire a teacher in your area of expertise?

Do your due deligence. Make sure that the instructor is involve in the sport some type of way. See if they are presently taking refresher courses and etc. The fitness world 🌎 is always changing.

What questions should students think through before talking to teachers about their needs?

What is your Why? The Bigger your Why the larger your staying power.