Health and glory fitness is focused on meeting people "where they at" in their fitness level. We are here to motivate and improve our clients way of life from exercising and fitness training. Letting our nature drive your results. I specialize in football, basketball, and boxing workouts.
I enjoy helping people reaching their fitness and wellness goals. I love to inspire because I loved to be inspired by others.
Yes...very adaptable and fluid as a trainer. I love the boxing aspect that has been tailored to me. Extremely intense, efficient and effective workout. No complaints!
Very knowledgeable in boxing; very positive attitude; structured and methodical with training program. Very happy!
He was extremely professional and knowledgeable! I will definitely be referring him to a friend!
Getting my body in shape and the conditioning is coming along.
1) Evaluate fitness and skill level. 2) performance evaluation. 3) effort and consistency,?The ability to be coached.
1) 20 years of boxing training 2) 15 years of basketball and football training.
Yes, clients can select a one time work out of $20 dollars for a 15-20min session, $30 dollars for 30min session or $55 dollars for 60min session. We also have week option of 2 days a week for $60 dollars or 3-4 days a week for $100 dollars. The option of 3-4 days comes with a free Health and Glory t-shirt.
Working at LA fitness in Waldorf, Coaching pound ball football. Training Community service basketball teams.
I have worked with student athlete's ages 8-18, And active adults between 20-55 years of age.
My students graduating from high school and college.
My advice is to trust your energy you receive from your trainer. If the rapport is great and you trust your trainer...let them help you reach your goals.
What is your purpose for wanting to participate in this particular activity? How is this service going to help you through your life experience?