Health And Glory Fitness

Health And Glory Fitness

5.0 (11)
1 hire on Lessons.com
4 employees
4 years in business

About this pro

Health and glory fitness is focused on meeting people "where they at" in their fitness level. We are here to motivate and improve our clients way of life from exercising and fitness training. Letting our nature drive your results. I specialize in football, basketball, and boxing workouts. 

I enjoy helping people reaching their fitness and wellness goals. I love to inspire because I loved to be inspired by others.

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Credentials

St Charles, MD 20602
Email verified
Phone verified

11 Reviews

5.0

  • DENNIS Jas

    Yes...very adaptable and fluid as a trainer. I love the boxing aspect that has been tailored to me. Extremely intense, efficient and effective workout. No complaints!

  • DENNIS Jas

    Very knowledgeable in boxing; very positive attitude; structured and methodical with training program. Very happy!

  • Mina lassiter

    He was extremely professional and knowledgeable! I will definitely be referring him to a friend!

  • Stephen Everett Jr.

    Getting my body in shape and the conditioning is coming along.


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FAQs


What is your typical process for working with a new student?

1) Evaluate fitness and skill level. 2) performance evaluation. 3) effort and consistency,?The ability to be coached.


What education and/or training do you have that relates to your work?

1) 20 years of boxing training 2) 15 years of basketball and football training.


Do you have a standard pricing system for your lessons? If so, please share the details here.

Yes, clients can select a one time work out of $20 dollars for a 15-20min session, $30 dollars for 30min session or $55 dollars for 60min session. We also have week option of 2 days a week for $60 dollars or 3-4 days a week for $100 dollars. The option of 3-4 days comes with a free Health and Glory t-shirt.


How did you get started teaching?

Working at  LA fitness in Waldorf, Coaching pound ball football. Training Community service basketball teams.


What types of students have you worked with?

I have worked with student athlete's ages  8-18, And active adults between 20-55 years of age. 


Describe a recent event you are fond of.

My students graduating from high school and college.


What advice would you give a student looking to hire a teacher in your area of expertise?

My advice is to trust your energy you receive from your trainer. If the rapport is great and you trust your trainer...let them help you reach your goals.


What questions should students think through before talking to teachers about their needs?

What is your purpose for wanting to participate in this particular activity? How is this service going to help you through your life experience?