Soja Mind / Body

Soja Mind Body, founded in 2007 and based in Berkeley, California, offers a diverse range of martial arts and fitness classes for both adults and kids. At their Uptown District location, you can find everything from early morning bootcamp classes to midday Tai Chi, yoga, and an array of martial arts. They pride themselves on their fantastic instructors, small class sizes, and a safe, clean workout environment. The focus is not only on physical strength but also on fostering a community that learns and grows together, embracing new life skills that enhance spirit, body, and intellect.