Yoga Bar
About
I love being able to break down the pose as how to get there.... know that the pose doesn't make you, it's the process. Know each day is different, be kind to yourself. I teach breathing techniques to guide you on and off the mat during stress or anxiety. Yoga is about balance the breath and the mind
Highlights
2 employees
5 years in business
Serves Brentwood, CA
Offers online services
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
Finding out where your practice is, checking in each class, allowing to work with injuries, findtwherenyou goals are
What education and/or training do you have that relates to your work?
Yogaworks teacher training in person, additionally and Yin classes. Teaching at a studio, on line and outdoor classes
Services offered
Meditation
Yoga