POLOFIT

New

About

Customized programs for fitness goals such as sport specific, general fitness and overall health. Have experience training a multitude of clientele from children to adults. Graduated from BGSU with a Bachelors in Exercise Science. Follow @polofit11 for further inquires!!!! Be the best you, you can be!!!

Personally I love to see my clients progression in their fitness but also as an individual whether it's with their confidence or health!!! I live and breathe fitness and health so it often doesn't feel like work 😌

Highlights

1 employee

8 years in business

Serves Long Beach , CA

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

Get a free fitness assessment and orientation where we discuss goals and potential program!!!

What education and/or training do you have that relates to your work?

Strength and Conditioning coach for 7 years

Bachelors in Exercise Science - 2015

Strength Coach at Championship Performance Advantage -

Certified CSCS 2023

Do you have a standard pricing system for your lessons? If so, please share the details here.

Fitness Assessment- Free

1v1 Session: $70;

1v1 Month to Month 2x per week: $560;

1v1 Month to Month 3x per week: $840;

How did you get started teaching?

Started in college training then continued as a Strength Coach at the University of Southern California. There after was a Personal Trainer at 24 Hour Fitness. Currently working at Championship Performance Advantage as a Strength Coach.

What types of students have you worked with?

Clientele has ranged from all ages and in all sports from basketball, football, baseball, volleyball, and various other sports

Services offered

Yoga

Personal