About
Passonate yoga teacher over 2+ years of experience in designing and Hatha and Vinyasa yoga classes. I completed 200 hr yoga teacher training online from Yogamu institute in India, and have acquired an indepth knowledge about postures, breathing techniques. I have completed my nutrition certification program and help students to plan their diet and help them tone their bodies and reduce weight.
Eager to share my expertise and passion with students.
- Provide a welcoming training space.
- Instruct students on how to safely get into poses and how to breathe correctly.
- Love to share my knowledge of yoga and help them achieve their goals.
- Love to help plan their diet and personalize nutrition and dietary planning based on body types and health goals.
Counsil and educate on healthy dietary options and alternatives.
Highlights
Reviews
Pavan
Saaketh
Frequently asked questions
What is your typical process for working with a new student?
I will have one-on-one conversation over phone or zoom with the student to learn about their life style, medical conditions, diet, goals, and knowledge about yoga.
What education and/or training do you have that relates to your work?
- Certified 200 hr yoga teacher training.
- Certification in Action Advanced Nutrition.
- Certification in Diet for beauty and health.
Do you have a standard pricing system for your lessons? If so, please share the details here.
- $20 / class
- $35 / two classes
- $90 / Five classes.
How did you get started teaching?
- First 10 mins - warmup
- Next 25 mins - Asanas ( According to the body type and health goals)
- 10 Mins - Pranayama ( Breathing Exercise)
- 5 Mins - Meditation.
- At last will talk about the daily calorie intake and diet plan for the week.
What types of students have you worked with?
I have worked with all age group of students. It will share and explain all the names of the Asanas and pranayama techniques and how each Asana work and its benefits.
I teach chair yoga for school going kids to be more active and focused during the school hours.
I worked with elderly people to be active and energitic throughout the day and help them have a proper diet plan.
Describe a recent event you are fond of.
The most recent event that I like the most is helping younger kids and youth to be more focused and avoid all the distractions during or after the school hours.