ZipZapFit provides an Award-winning and Sustainable Program that combines Women's In-Home Personal Training, Personalized Nutrition (80% of weight loss success and maintenance) and Life Strategy Coaching (ensures you transcend your goals and sustain what you achieve forever). Email us now at [email protected] to get started with a commitment-free In-Home Fitness, Nutrition & Lifestyle Assessment.
Email: [email protected]
Phone: (818) 860-1749
We get our clients lifelong results and have been doing so for over a decade. ZipZapFit Results are: Fast, Fun and Forever!
The Hawk is the ultimate fitness guide and guru! She will make you look so good/hot and healthy. I love Meryl and am so thankful I found her :)
I have finally found the trainer (Meryl) who knows how to get me fit and keep me fit — finally!! I have lost what I wanted to lose, plus a little more. I loook so good and oh so toned...so firm! My husband is ecstatic. Life-changing, mind-blowing and so so so much FUN!!!
Awesome! Awesome! Awesome! Meryl is unreal and knows exactly what to work on based on my goals and problem areas - AND it is fun! Highly recommend!
We gather as much detailed information as possible on each new client via in introductory assessment/consultation. This allows us to provide the most rewarding experience possible.
ZipZapFit Founder/Owner, Meryl Hawk, has the following experience: Over a decade as an Elite Personal Trainer, Nutrition Expert, Life Strategist and Motivational Speaker, Roughly 16 years as an Elite Gymnast (5 years as an International Elite Gymnast), U.S. Army Award for Athletic and Academic Excellence, Five Major Surgeries (she has first-hand experience with Injury Rehabilitation).
Further, Meryl continually educates herself by attending workshops, seminars and national events about Fitness, Exercise Science, Nutrition, Supplementation, Injury Rehabilitation, Life Strategy and Personal Development, etc. Meryl was recently noticed by Voyage LA Magazine and the Women in Fitness Association for her exceptional Fitness and Motivational Speaking expertise.
ZipZapFit provides an Award-winning and Sustainable Program that combines Women's In-Home Personal Training, Personalized Nutrition and Life Strategy Coaching. We start all new clients with a commitment-free Fitness, Nutrition & Lifestyle Assessment. The assessment allows us to gather as much information as possible about each new client in order to provide the most rewarding experience. Email us now at [email protected] to schedule your commitment-free In-Home Fitness, Nutrition & Lifestyle Assessment!
Meryl was an Elite Gymnast for roughly 16 years. By the time she ended the sport, she had hurt almost every part of her body, gained a few pounds and did not like the idea of going to a gym to workout, because in her mind it was boring compared to practicing gymnastics as a workout.
Meryl hired a Personal Trainer after ending her gymnastics career to help her lose weight, tone up and get rid of some of the pain she was having due to gymnastics injuries. Her Personal Trainer changed her life! Meryl looked great, felt incredible and developed a positive attitude toward non-sport exercise after working with her Personal Trainer.
The experience compelled Meryl to share the same kind of life-changing experience she had with her Personal Trainer with as many people as possible
Meryl is also a Nutrition Expert, Life Strategist and Motivational Speaker.
Women looking for a sustainable, fun, efficient and effective In-Home Personal Training and Nutrition Program geared toward their specific goals.
ZipZapFit specializes in the following areas of fitness: Weight Loss, Weight Maintenance, Women's Fitness, Senior Citizen Fitness, Firming & Toning, Injury Rehabilitation, Posture Correction, Flexibility, Balance & Coordination, Stamina & Endurance, High Intensity Interval Training (HIIT) and Strength Training. We also cater to people with diabetes, high blood pressure, high cholesterol, hip dysplasia, arthritis, rheumatoid arthritis, tendonitis, obesity, chronic pain (back, neck, shoulder, elbow, wrist, hip, knee, ankle & full-body) and fibromyalgia.
We are proud of every job we do because it's always our best job. We gather as much detailed information on each new client as possible in order to provide the most rewarding experience.
Always ask the Personal Trainer you are looking to hire why they do what they do. If their answer is not loaded with passion, wisdom and confidence, this may be a sign that they are inexperienced and/or unenthusiastic about their job.
1) Am I willing to make time for an In-Home Personal Training, and Nutrition Program?
2) Am I ready to begin and stay committed to a Lifestyle Change?
3) What are my specific Fitness and Nutrition Goals?