PROFORMANCE BOXING/KICKBOXING

Informative, friendly and awesome trainer. Wants you to understand the movements and how your body works. Really there for you.

AMAZING!!! Shane is by far in the top BEST trainers out there. I’ve been training with him off and on for 9 years. He is consistent, honest, understanding and helps motivate you. He introduced me to 🥊 performance boxing workouts. I am that person that definitely Does NOT want to exercise. The funny thing is that boxing as exercise kind of tricks you into it. The next thing you know your dripping in sweat, and actually enjoying it at the same time. I never thought I’d ever say that but there it is... Shane brings new fresh ideas and creativity to workouts on specifics parts of the body or the body as a whole. Even if you have pain in certain areas it Shane can show you a modification movement to still help you keep moving on those days you feel you can’t. Some days I can train an hour others only 30 minutes but whatever time you want to put into your body you can always count on Shane helping you reach that 🥅 goal!

Shane is truly committed to the well-being of his clients. His knowledge allows for a fun effective workout while keeping the risk of injury to a minimum. His dedication to his clients is unparalleled as he truly celebrated small changes and large victories. Shane has the ability to be a cheerleader and a coach allowing one to believe they can accomplish anything they set their minds to. He truly is an extraordinary personal trainer! On a personal level he instilled in me a love of boxing I never knew existed!

Shane is the best! I’ve trained and competed in boxing for more than a decade, and continue to learn, grow, and expand on my skills with him.

Couldn’t recommend Shane highly enough for someone interested in beginning the sport, or a veteran hoping to improve their abilities. Very friendly, ultra professional, extremely stand up individual.