About
Customized Fitness Workouts, Nutrition Guidance, and/or Self Defense to fit the clients needs in a safe & supportive environment. With me being a professional athlete comes compassion, positive motivation, attentiveness, and enthusiasm for YOUR success.
Highlights
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Don T.
Mikey C.
J.d. H.
Noe F.
Frequently asked questions
What is your typical process for working with a new student?
Friendly introduction and tour of my private Outer Richmond District private stududio. Then a friendly conversation about potential client's needs, wants, and endgame.
What education and/or training do you have that relates to your work?
American College of Sports Medicine diploma, Nutrition certified, reigning World Sport Karate Champion, and testimonials from satisfied clients and students.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Yes. I offer once, twice, three times per week sessions along with 30-45-60 minute sessions and charge commensurately.
How did you get started teaching?
Pertaining to Martial Arts, a family passed down legacy. In regards to physical pre-hab, body sculpting, and nutrition? Education and years of hands on experience.
What types of students have you worked with?
First responders, military, pro athletes, actors, pregnant women, Senior citizens, children, and teens that have a willingness to learn and do the work.
Describe a recent event you are fond of.
Winning my 32nd verified World Title and 3 Gold Medals at the recent Toronto International Tournament of Champions representing the U.S.A. 🇺🇸
What advice would you give a student looking to hire a teacher in your area of expertise?
Caveat Emptor or buyer beware. Check the bonifides such as his/her instructor's lineage and the instructor's certifications as well via a reputable source or Google search. A credible teacher, Sensei, Sifu MUST have a paper trail! Not from a McDojo or ACME!
What questions should students think through before talking to teachers about their needs?
1. Is your dojo following Covid Protocols? Proof of VAXX required, Covid filter, mask required, handwashing required.
2. Is instructor vaccinated? Yes.Moderna.
3. Does the Master have boniifide credentials? 10th Dan Black Belt, World Champion Team USA// American College of Sports Medicine credentialed.
4. Are there contracts or month by month? No contracts. Venmo, cash, or check. Simple.
5. Are there affiliated dojos when I travel? Yes. Worldwide.