Peace Of Mind
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San Francisco, CALIFORNIA
About
Peace of Mind, founded in 2004 and located in San Francisco, CA, is a wellness center specializing in holistic fitness, wellness, and self-defense instruction. With over 30 years of experience, they offer high-performance strength coaching, self-defense, and custom fitness programs that include nutritional plans. Peace of Mind is dedicated to empowering individuals of all ages to excel in fitness, health, martial arts, and self-preservation. They strive to instill confidence in their clients, helping them make lifestyle changes through fun and consistent activities.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Mixed Martial Arts
Personal
Yoga