Simply defined. Fitness packaged with special attention to well thought out customer service and minimizing distractions to your training experience. Partnered with progressive science-based training, Designer Fitness is ready to design a program that meets you where you are!
I fell in love with fitness and science early in my life. Once I realized that science and fitness complimented one another I was hooked. Using my experience to help others reach their goals is much more than a cliche selling point for me, it is my passion.
Visit designer.fitness for more information. Thank you and I look forward to designing your fitness.
Coach Brinson was my jiu-jitsu instructor some years ago and he is by far the best communicator that I have met in the sport. He is able to translate his own knowledge in such a manner that even a beginner will be able to try new things with confidence. He is very personable and relatable, while also maintaining a high level of respect from his students. I cannot recommend his services enough!
I very much enjoyed the level of care Rico has shown towards the small details to help me advance my game to the next level. He is dedicated and shows true passion of teaching his knowledge with us.
Rico is an excellent coach and mentor. He was my Jiu Jitsu coach for several years and I wish he never had to leave. He takes time to explain every detail in a way that makes it understandable, easy and fun. Rico is a coach that will push and support you to be the best that you can be. His experience and support has left a lasting impression on me and my other teammates; he left a legacy.
Typically potential clients visit the "MORE ABOUT YOU" page at "designer.fitness". After the "MORE ABOUT YOU" page is complete the potential client is contacted to schedule a complimentary session. The initial complimentary session is discounted %50 as a way to thank potential clients for their interest.
Level 1 Kettlebell Certification
EFTI graduate tier 1,2,3
NCCPT personal trainer certification
6 plus years as an Equinox personal trainer
Major Biology/Minor Psychology, Alabama State University
Graduate of Niceville Senior High School
Assistant head coach @ Mamba MMA Academy 2011-2013
MMA experience 5 fights, 4-1
Jiu Jitsu practitioner
I do just visit designer.fitness and go to the "Let's train" page!
After the being fortunate enough to teach and fight out of Mambas MMA Academy, I moved to L.A. I wanted to gain experience in training outside of martial arts. Began my journey as an Equinox trainer. Since moving to L.A. I learned 3 obstacles interfering with fitness for almost anyone in LA are:
crouded daily commute
designer.fitness is the remedy. Fitness designed to meet you where you are!
I have had the amazing and great experience of working with EVERYONE from:
5-8 year olds
pro Mixed Martial Artist
pro hockey players
stay at home mothers and fathers
pre and post surgery clients
and the list goes on!
I train a woman whom has aged beautifully. She is well past her 20's but you wouldn't be able to tell based on her movement. Since her and I met we have focused on balance coordination and maintaining her stunning summertime physique. 2 years ago I exposed her to a movement called a "sitout" to which she laughed and implied she wouldn't be able to achieve that level of mobility at her age. I am proud to say as of late November 2019 "sitouts" are a regular part of her Designer workouts!
Book a complimentary session and let's train!
Why are you training?
What are your goals?
What are your limitations?
Are your goals aesthetic or performance based, maybe both.