Boxing Personal Training (All Ages, All Levels)

Boxing Personal Training (All Ages, All Levels)

5.0(1 review)

About

This is 100% boxing Mitt aka pad and heavy bag focused training. I only do 1 to 1, or 2 to 1 if you invite a friend/spouse. This is perfect for first timers, beginners, and intermediate folks. (See below for the general agenda)

I've been a tutor and boxing trainer for years in NYC, LA, and now Las Vegas/Henderson. I've trained and have hosted workshops for kids, teens, and adults tons of times.

If training at my location (2151 village walk drive, henderson nv) it will generally last 1 hour but you can choose the time. minutes (this the time of a full boxing match with 1 minute in between) but time slots are an hour so you have time for additional rest or any set up you may need.

Round 1. Warm up: Key stretch for boxers

Round 2. Warm up: Light shadow box

Rounds 3 to 7: Mitt Work

Round 7 to 12: Heavy bag

Rounds 12+: Customized

Finish off: Key stretch for boxers

Pricing per session = $50/each


Highlights

1 employee
7 years in business
Serves Henderson , NV

Payment methods

Cash, Paypal, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    KS

    Kelly S.

    It wasn’t intimidating at all and very fun, I never thought boxing could be fun.
    Much better than the mayweather boxing fitness gym I was going to.
    ... Show more
    April 21, 2021

    Frequently asked questions

    Let's chat and schedule. Only current available time slot left is 6am to 7am. M, T, W, TH, and Friday slots still available.


    Services offered

    Mixed Martial Arts
    Personal