Find a personal trainer in Temecula, CA

Find personal trainers in Temecula, CA

Find personal trainers in Temecula, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Temecula, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Temecula, CA

Students agree: these Temecula personal trainers are highly rated for knowledge, experience, communication, and more.
Cali Coast Guard Mermaid

Cali Coast Guard Mermaid

1.0(1)
1 hire on Lessons.com
15+ years in business
Serves Temecula, CA & Online
Hi my name is Instructor Tiffany D. Anderson.I am a 36 year old coast guard certified lifeguard instructor Cali state beaches certified in first response .i have dedicated my life to making sure no one falls victim of the 1000 accidental drownings in just Cali alone. I offer swim private swim lessons in my pool or yours I also do family,group,one on one,as well as private lifeguarding services for your next pool party i work with infants to elderly/handicapp.i offer everything from water introduction to competitive swim (proficient in all 4 swim strokes)I also offer water safety for parents breathing techniques,lap swim ,free diving,water a
Bucketdad-Fastpitch

Bucketdad-Fastpitch

4+ years in business
Serves Temecula, CA & Online
Welcome to Bucketdad-Fastpitch! Located in Murrieta, CA, we specialize in top-tier softball and personal training. Our dedicated team of three expert coaches is passionate about helping athletes achieve their highest potential. Whether you’re looking to refine your softball skills or enhance your overall fitness, our tailored programs are designed to meet your individual needs. Join us and experience the difference that professional training can make in your athletic journey.
Next Level Development Athletics

Next Level Development Athletics

2 hires on Lessons.com
7+ years in business
Serves Temecula, CA
One on one or group training program design to improve athletic performance. I have always enjoyed helping others achieve their goals. I find fulfillment in being apart of my athlete's success, it's truly a blessing to be able to help them grow.
Progressive Health And Performance

Progressive Health And Performance

4.9Exceptional(8)
Top Pro
12 hires on Lessons.com
9+ years in business
Serves Temecula, CA
Larry B. says, "Personal adjustment of the program to my needs." Read more
MAD Mike's Fitness Company

MAD Mike's Fitness Company

7+ years in business
Serves Temecula, CA & Online
My passion is helping people with their fitness journey and letting them know they can do anything they set their minds on 🙂
Leefitness

Leefitness

5.0(2)
4 hires on Lessons.com
4+ years in business
Serves Temecula, CA
Anna T. says, "We had an outstanding experience with Coach Lee, who has been instrumental in improving my son’s basketball skills and overall fitness. From the very first session, it was clear that he is not only knowledgeable about the game but also deeply passionate about player development. The training sessions are well-structured, focusing on agility, strength, endurance, and basketball-specific skills like shooting, ball handling, and defensive footwork. What truly sets Coach Lee apart is the personalized approach he took the time to assess my son’s strengths and areas for improvement, tailoring each workout to push him toward his full potential. Beyond the physical training, Coach Lee is also a great mentor, instilling confidence, discipline, and a strong work ethic. My son’s performance on the court has improved significantly, and more importantly, he has developed a deeper love for the game. I highly recommend Coach Lee to any parent looking for a dedicated and highly skilled basketball trainer." Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves Temecula, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Www.kofamilyfitness.com

Www.kofamilyfitness.com

27+ years in business
Serves Temecula, CA & Online
www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.
IDM Elite Sports Training

IDM Elite Sports Training

5.0Exceptional(42)
10 hires on Lessons.com
6+ years in business
Serves Temecula, CA
J.J. S. says, "Coach Kai has helped my son gain confidence and skill with his knowledge of the game and constant positivity. All the training sessions have been very well designed, high energy, and educational." Read more
MYHEALTHCOACHSAYS

MYHEALTHCOACHSAYS

14+ years in business
Serves Temecula, CA & Online
14 years of tennis experience and 5 years of badminton experience. Moreover, I'm a nurse who loves to do personal training. WeChat: kev5757 Number: 9092423749

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Temecula personal trainers

Recent success stories from people in the Temecula area.
Larry B.
Progressive Health and Performance
Jessica F.
Lee is truly a great Trainer and I can already see huge improvement in my son’s skills. So knowledgeable and patient. Lee is quick to correcting, direct in his communication and consistent in how he runs his lesson. He creatively keeps my son progressing every week. Teaching my son skill on the court and respect for off the court. So glad I found Lee for lessons with my son.
Leefitness
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Andrew
Had him my last year of youth football really got me ready for my high school season and first you in highschool got frosh offensive player of the year. Amazing coach and will really bond with you and teach you stuff in depth.
IDM Elite Sports Training
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Cristina M.
Very knowledgeable and truly knows his stuff, but what sets him apart is how well he connects with the kids. He’s got a great way of pushing them to be their best, all while making sure they stay confident and motivated. The improvement in both their skills and their self-esteem is noticeable, and they genuinely look forward to every session. Jordan is not just a coach, but a true mentor who knows how to get the best out of each athlete, no matter their skill level. Highly recommend!
The Box Training
CJ M.
Amazing. Great coaching and training and very knowledgeable about the game. I’ve been training with coach D for 2 year and my game has improved.
Coach D basketball 🏀 Training
Lynda T.
When it comes to been professional, Tobi has all the qualities to help people to achieve their goals. He helped I and my husband to get in shape within 3 months pre wedding date and helped us to achieve our wedding body goals. I recommend Tobi to anybody at anytime cause he’s just too good at his job.
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