Tranquil Me Guided Meditation

Tranquil Me Guided Meditation

5.0(2 reviews)
Offers online services
Offers online services

About

I am a Kaiser Permante Health facilitator and certified meditation and yoga instructor. I specialize in Mindful slow movement yoga followed by a deep relaxation meditation. I am also certified to teach Kundalini Yoga and sound healing guided meditations. Hundreds of meditators around the world listen to my guided meditations on a daily basis through the Insight Timer meditation app. I also have my own Tranquil Me meditation app for iPhones and Androids. I am available for private instruction and presentations for groups of 2 or more at homes, workplaces, yoga studios and retreats.

I love seeing the transformation when students learn to balance their busy lives with yoga and meditation- which are scientifically proven methods of stress relief. Through my classes you will learn wonderful mind/body tips and techniques to enhance your wellbeing and allow more peace into your life.


Highlights

1 employee
10 years in business
Serves Moraga , CA
Offers online services

Social media


Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    KW

    Karen W.

    Overall great meditation experience: soothing, calming combination of voice, background music, imagery, and other techniques to deepen the experience. It always takes me to that deep, sweet place, and leaves me feeling rested and refreshed.
    ... Show more
    August 08, 2019

    FS

    Francene S.

    Gives me clear and comfortable instructions, allowing me to relax completely and focus on quieting my mind and body.
    ... Show more
    August 08, 2019

    Services offered

    Yoga
    Meditation