Allow me to take you on a journey through self-discovery and bliss, where you will use the breath in your lungs to expand your mind and find strength in your body. I am a passionate yoga teacher and I am dedicated to bringing the beauty within you to light.
I am so grateful for this practice. I believe in using yoga as a tool so that you can take what you learn on the mat with you to use in your daily life while gaining strength and flexibility. I am a certified yoga teacher and have been practicing yoga for 5 years and was introduced to meditation at the young age of 5. I look forward to practicing with you.
~ Namaste. ~
very serene experience, taught me poses I really enjoy
She is very kind and very knowledgeable, she had a lesson prepared special for me and even gave me tools to use outside of the yoga class to continue working on my strength and stretching goals. Can't wait to go back and see her again. Highly recommend!!
I will send you questions for you to answer so I can better understand what you would like to recieve from this practice. Then I will meet with you and guide you through meditation, yoga or both and we will work together to reach your goals.
I have my 200hr teacher training certification but my training never ends. I am always learning and growing.
$25/hour - first private yoga class
$35/hour - private yoga class
$60/hour - group yoga class (2-3 people)
$140 - 5 yoga classes (one free class)