Flow With Fila

Flow With Fila

New
Offers online services
New
Offers online services

About

Besides customizing the classes and offering modifications and adjustments for each student, I also try to incorporate an element of fun! For many, yoga can be intimidating but I like to teach from a more laid back place and going with the flow. When you let go, that's when you grow.

My favorite thing is to see the progress my students have made. Whether it's holding chaturanga a little bit longer or getting into an armbalance, these achievements are the best part of teacing.


Highlights

1 employee
4 years in business
Serves Hartford , CT
Offers online services

Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos


  • No reviews (yet)

    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    I like to get to know my clients a little more personally. What types of things do they deal with daily, and what their goals are for their yoga classes. 

    RYT-200 Hour teacher training from Intention Factor by YogaByCandace

    What are you looking to get out of our yoga sessions? 

    What injuries do you have? 

    When is your favorite time to do yoga? 


    Services offered

    Yoga
    Microsoft Excel
    Microsoft Office