About
I found my love of yoga by attending classes for 8 years at my local church. One of the gifts of the COVID quarantine period was that it afforded me the time to not only increase my personal yoga practice but also to complete my 200 hour Yoga Teacher Training through Yoga Farm based in Ithaca, New York. This training gave me the ability to share the gift of yoga with friends, family and the church community as well as increasing my own focus on living more mindfully, personal and spiritual growth. Today, I teach two nights a week at the same church that introduced me to yoga years ago.
My teaching style is a combination of gentle and vinyasa flow and I provide modifications and suggestions for varying levels of students throughout the class. I love sharing the gift of yoga!!
Highlights
Photos and videos
Reviews
Roberta H.
Shauna
Jil
Lebron
Karen
Frequently asked questions
What is your typical process for working with a new student?
I am currently teaching classes via Zoom.
What education and/or training do you have that relates to your work?
I hold my 200 YTT certification through Yoga Farm in Ithaca, NY
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing for 1 hour
$28/ for individual
$40/couple
$100/hr for group of 6-10
How did you get started teaching?
I found my love of yoga several years ago when attending group classes at my local church.
What types of students have you worked with?
I have worked with students ages 14 and up with varied level of experience. My younger students have been athletes looking to increase flexibility, build strength and help prevent injury. Adult students come for many reasons some of which include increased flexibility, improved strength and becoming more mindful and centered.