About
I have been playing volleyball for 15 and I have now been actively coaching volleyball for the past year. I teach an intermediate volleyball class for teens.
I am also a certified personal trainer and boxing coach. I love helping people, this is my passion. I find creative and fun ways to get you fit and blow some steam off. I work with people with disabilities so I have a lot of patience and understanding. I can train anyone at any level doesn’t matter if you are a beginner or an advanced athlete.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
Boxing, Kickboxing or Muay Thai
Experience level
No experience, Beginner, Intermediate
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
Photos and videos
Reviews
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CC
Cecilia C.
Coach Keys was so great with my daughter and teaching her the very basics of volleyball to start. She was accommodating and very prepared. She was very engaging with my daughter and made her want to keep doing it to hopefully make the volleyball team next month. Will book her again.
September 22, 2023
LB
lazara B.
The motivation. The fact that she is there with you pushing you to reach your goals.. Great accountability. Coach K informs you of different types of food that help in your journey. And she is always available for questions.
September 15, 2023
Services offered
Mixed Martial Arts
Volleyball