Ali

Professional training in :

Fitness & Cardio

Body Building and Nutrition

Muai Thai

Soccer

Equestrian

My passion for fitness and soccer precede any other happiness that I can attain.

Soccer and me have had a relationship for over 35 years. The ball and I have been best friends a long

time and I’ve never allowed too much time to lapse before I get back on to the pitch.

Either as a referee, or a lines men, or a coach or a striker or a defender or goalie. I have NO reason to

not be on a pitch.

Coaching style :

My coaching style is not only practical and live but

motivational through the usage of videoing and

photographing the sessions and keeping all footage as

references to allow players to evaluate themselves after the

game. I'm not available for my players during training alone.

I'm available for my players at all times, be it soccer related or

not. Soccer is not a sport, it’s a language. It’s a story. It’s a

religion. It’s a way of life. Soccer got me out of some of the

darkest moments. And so now it is my moral obligation to

pass the power forward.

I want to produce the best version

of every human being that I get to coach.

Standard 1 hour Coaching Routine (flexible)

7-10 mins Tendons and muscle warm ups

7-10 mins Cardio warm ups

1-2 mins Quick heart rate check

3-5 mins Grouping and ball play instructions

20 mins Player rotations

15 mins High intensity-one touch match

5 mins warm downs

5 mins pep talk . 5 soccer historical must knows . upcoming class prep