Breath And Balance Tai Chi
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About
Breath and Balance Tai Chi, located in the heart of Iowa City, Iowa, is dedicated to promoting health and wellness through the ancient art of Tai Chi. Serving the local community and surrounding areas, we focus on providing a holistic approach to fitness and well-being. Our expert instructors guide you through calming and beneficial practices to improve balance, breath control, and overall health. Discover the power of Tai Chi with Breath and Balance Tai Chi.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Mixed Martial Arts