Find a yoga class in Bolingbrook, IL

Find yoga classes in Bolingbrook, IL

Find yoga classes in Bolingbrook, IL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Bolingbrook, IL

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Bolingbrook, IL

Students agree: these Bolingbrook yoga classes are highly rated for knowledge, experience, communication, and more.
Strickly Fitness & Nutrition

Strickly Fitness & Nutrition

23+ years in business
Serves Bolingbrook, IL & Online
Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.
Living Water Yoga

Living Water Yoga

Top Pro
9+ years in business
Serves Bolingbrook, IL
I am continuosly learning about yoga and the latest teaching techniques so that, I can tailor each lesson to the student based on thier own individulal needs. I make sure to address safety, stability and alignment. Treating each student with integrity, and compassion, while at the same time encouraging them to step out of thier comfort zone so they can grow.
Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

5.0(1)
7+ years in business
Serves Bolingbrook, IL & Online
Jyl S. says, "Kylie has helped me so much with Personal Training. I have gained strength, my back doesn't hurt anymore. She is inspirational and very motivating. She has also helped me greatly with my nutrition. I love ending my week with her Gentle Yoga Class. " Read more
Yes And Yoga With Peyton

Yes And Yoga With Peyton

Serves Bolingbrook, IL & Online
Welcome to Yes And Yoga with Peyton, your sanctuary for holistic wellness in the heart of Chicago. We offer a uniquely integrated approach to personal growth through yoga classes, life coaching, meditation, and personal training. Our mission is to empower you on your journey to physical, mental, and emotional well-being. Whether you're looking to strengthen your body, find inner peace, or transform your life, we're here to guide you every step of the way. Discover your potential with us today.
YogiB

YogiB

6+ years in business
Serves Bolingbrook, IL & Online
Hiii, I am Brittany Zimmerman, I grew up dancing since I was about 4 at a small studio called Judith Svalendar School of Ballet in IL and I have loved movement ever since. I danced my way through high school and was sure I wanted to continue into college. I studied Dance and Physical Therapy as an undergrad at the University of Iowa and loved every minute of it. After graduating, I found myself working at a Dr's office and I had greatly missed taking, teaching and being apart of classes and a community of movers like me whether it be weights, yoga, dance, etc. When I saw opportunity to be apart of the 200 Hr Yoga teacher training I jumped! I ...
Yoga Stoned LLC

Yoga Stoned LLC

5.0(1)
7+ years in business
Serves Bolingbrook, IL & Online
Lorenzo D. says, "I learned a lot about meditation, mindset & peaceful energy through our session. Amazing Teacher 🌟, Magnificent Spirit 🙏🏽 One of a Kind Life Changer 😇✨🌍" Read more
HOTWORX - Wheaton, IL (Town Square)

HOTWORX - Wheaton, IL (Town Square)

Serves Bolingbrook, IL
HOTWORX - Wheaton, IL (Town Square), located in Wheaton, Illinois, is a 24-hour infrared fitness studio providing members with various virtually instructed infrared sauna and hot yoga workouts. This women-owned business offers unlimited access to a variety of sessions, including Hot Pilates, Hot Yoga, Hot Core, and more. Members can achieve their fitness goals through their unique 3D Training, a potent mix of heat, infrared energy, and exercise. Experience the HOTWORX difference today!
Livity LLC

Livity LLC

18+ years in business
Serves Bolingbrook, IL
Teach all levels of yoga and work on assisting beginnners to build confidence with themselves. I also offer nutritional counseling, specializing in transitioning into a vegan lifestyle. I also offer meditation, bodywork, structural realignment, meditation, life and fitness based training. Be able to observe others growth is what I love most about the work I am blessed to do.
YogaSix Naperville

YogaSix Naperville

Serves Bolingbrook, IL
YogaSix Naperville, based in Naperville, Illinois, is not your average yoga studio. Focused on creating a sensory yoga experience that is accessible to everyone, they offer a variety of classes each aimed at producing specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, YogaSix has a class tailored to your needs. Prioritizing safety, the studio is thoroughly sanitized before and after each class. YogaSix Naperville is changing how people think about and experience yoga, offering an inclusive, energetic, and engaging fitness practice.
Evolve YOGA & Wellbeing Center

Evolve YOGA & Wellbeing Center

Serves Bolingbrook, IL
Evolve YOGA & Wellbeing Center, located in Orland Park, Illinois, is a women-owned business dedicated to promoting health and wellbeing. Their offerings include a variety of yoga classes, holistic health therapies, workshops, and creative arts classes. They aim to foster a balance of mind, body, and spirit, and are committed to community engagement and conscious living. Their mission is to help their customers evolve into happier, more balanced individuals.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Bolingbrook yoga studios

Recent success stories from people in the Bolingbrook area.
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