Sculpt And Tone

Sculpt And Tone

5.0 (1)
1 employee

About this pro

I am a Physician who has always been interested in wellness and physical fitness.I have become so passionate about Yoga because of the effects it has on my mind, body and overall well-being that I have become a certified Yoga instructor. I can adjust the practice based on the student’s experience, ability and goals. I think it should be part of everyone’s daily routine. 

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Credentials

Lake Forest, IL 60045
Email verified
Phone verified

1 Review

5.0

  • Bruce

    Very knowledgeable, provided a variety of exercises that were effective and feasible for all levels. Adapted to my needs. Total body and mind transformation



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FAQs


What is your typical process for working with a new student?

I assess their experence, goals and fitness level during a 30min-45 min free trial. then I adapt my weekly plan to optimize the results.

I strive to make the practice enjoyable, am experience my students look forward to , no a chore they need to get through.

my classes include vinyasa yoga flow, strenght training, low impact cardio and stretching. 


What education and/or training do you have that relates to your work?

yoga sculpt teacher training 


Do you have a standard pricing system for your lessons? If so, please share the details here.

lessons at my house or the student's house, my fees are $50-60 per hour. subject to discont depending on the number of classes the student is willing to commit to after their free trial lesson.