Find yoga classes in Elmhurst, IL

Q: How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

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Find yoga classes in Elmhurst, IL

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Top 10 yoga studios in Elmhurst, IL

Students agree: these Elmhurst yoga classes are highly rated for knowledge, experience, communication, and more.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

Comfortable yoga attire
Water bottle
Hand towel
Yoga mat
Change of clothes
Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Elmhurst yoga studios

Recent success stories from people in the Elmhurst area.

Becca A.

Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.

Personal Progress

Justin G.

Alisa is the best yoga instructor I’ve ever taken a class with. She brings a ton of positivity and excitement into the practice. She always has suggestions on how to do a pose that works for you, I am not the most flexible but she always found a way to help make things work. After every class I would walk away in a state of zen with a huge smile on my face. Alisa has so much to offer as she truly cares about all of her students and helping them achieve their goals both physically and spiritually. I can honestly say she makes showing up to do yoga everyday very enjoyable. If you have the chance to take a class with her I highly recommend you do as I guarantee she will quickly become your favorite go to instructor. An abundance of smiles, laughs, spiritual growth, and increased flexibility await =]

Chicago Smiling Soul Yoga

Yoshinao

have to thank you for presenting such a wonderful class! More people should know about it. I think its so wonderful that I think it should be held more often. Just wanted you to know, I just got back from trotting with my dog! I won’t have thought of doing this a month ago...I have balance issues. Normally, I consider myself pretty lucky to not trip or fall clumsily to the ground. Not to mention, achy knees and ankles which make just walking a challenge sometime. So to practically run with my dog is pretty amazing. I really would like to thank you for covering my ankles with the blanket. never did that before but it felt so warm and just wonderful. In Chinese medicine which I practice...the ankles and knees reflect the Kidneys which are related to the reproductive organs-function. In prolapse there are other energies involved but basically if your Kidney is weak other organs tend to be weak too. We treat the problem by warming the Kidneys. The blanket on the ankles served that function just fine. I tend to turn the Chinese Medicine side of me off when I do Yoga but I’m going to change that to use everything I can to become more aware. The thing I’ve taken away from your class is that I need to focus more on maintaining that sense of fluidity and balance I’ve had these past days. I know I’ve only addressed balance and not so much the prolapse, I can’t quite put my finger on it but your class touched on something that sparked my awareness about how balance and my reproductive organs connect. Thanks for the warmth and support Sincerely, Yoshinao

Christine Nye

Dawson L.

Amy is such a passionate, and skilled Yogi. Through her yoga sequences, and breathing techniques I always walk away feeling aligned, free from anxiety and most importantly, free from pain. Yoga classes with her has really helped me with both my neck, and back issues. I recommend Amy no matter where you may be at with your yoga practice!