Lauren Ogle Yoga
About
As a 200 hr RYT certified yoga instructor and ACE certified fitness trainer, I offer a unique skill set to help build a practice or program that works for you. My expertise includes yin yoga, vinyasa yoga, and personalized strength training. I also offer a unique yoga/weight strength fusion class that can be built into any program at any skill level, as well as restorative and flexibility programs.
I accept clients at all skill levels and group/corporate events (rates vary).
Yoga is a transformation process that works for everyone. No matter what change/growth you are looking for, big or small, I love being able to help guide that path. I will sit down with you, focus on your goals and desires (in yoga and in life), and discuss the practice/program that will help you to achieve those wishes. I get to witness that transformation from an objective perspective, to help change or redirect your growth path as needed, which is truly an honor.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
You and I will meet either in person or via video call. We’ll then discuss your goals, commitment level, and experience and design a practice or program that fits your needs, as well as logistics such as schedule and pricing.
What education and/or training do you have that relates to your work?
I am 200hr RYT certified through Yoga Alliance and ACE personal training certified.