Center For Resilience And Growth

Center For Resilience And Growth

5.0(1 review)

About

Creating Resilience teaches skills to learn how to survive and thrive during times of adversity in live. As a social worker, I have the clinical background to help identify your needs. Using Mindfulness, Meditation, Self Compassion and Acceptance based on current neuroscience and research, I tailor these skills to your needs. Yoga, as another form of mindfulness, is another skill to use. The goal is to achieve Post Traumatic Growth following crisis.


Highlights

16 years in business
Serves Winnetka , IL

Reviews

0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%

SA

Steve A.

Caring and supportive meditation and yoga instructor.
... Show more
July 25, 2018

Frequently asked questions

Masters 


Services offered

Yoga
Meditation