Find a yoga class in Oak Lawn, IL

Find yoga classes in Oak Lawn, IL

Find yoga classes in Oak Lawn, IL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Oak Lawn, IL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Oak Lawn, IL

Students agree: these Oak Lawn yoga classes are highly rated for knowledge, experience, communication, and more.
YoSoul Yoga, LLC

YoSoul Yoga, LLC

5.0(1)
7 hires on Lessons.com
8+ years in business
Serves Oak Lawn, IL & Online
Kathryn J. says, "Wonderful first yoga experience....AMAZING!!" Read more
On Your Mark Coaching And Training

On Your Mark Coaching And Training

18+ years in business
Serves Oak Lawn, IL & Online
Welcome to On Your Mark Coaching and Training, located in the heart of Chicago. Our expert team of eight dedicated professionals is committed to guiding you on your fitness journey through personalized services, including spinning, yoga, Pilates, massage, and personal training. We focus on creating a supportive and dynamic environment that caters to your individual needs, ensuring you achieve your wellness goals. Whether you're looking to enhance your strength, flexibility, or overall well-being, we're here to support every step of your journey. Join us and experience the difference in personalized fitness coaching.
Strickly Fitness & Nutrition

Strickly Fitness & Nutrition

23+ years in business
Serves Oak Lawn, IL & Online
Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.
MBody NMind Yoga, LLC

MBody NMind Yoga, LLC

5.0(1)
1 hire on Lessons.com
8+ years in business
Serves Oak Lawn, IL & Online
Todd F. says, "Very knowledgeable and willing to work with me as someone with some experiences. We were able to work together to build a rapport." Read more
Personal Progress

Personal Progress

5.0(2)
2 hires on Lessons.com
13+ years in business
Serves Oak Lawn, IL & Online
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
YogiB

YogiB

6+ years in business
Serves Oak Lawn, IL & Online
Hiii, I am Brittany Zimmerman, I grew up dancing since I was about 4 at a small studio called Judith Svalendar School of Ballet in IL and I have loved movement ever since. I danced my way through high school and was sure I wanted to continue into college. I studied Dance and Physical Therapy as an undergrad at the University of Iowa and loved every minute of it. After graduating, I found myself working at a Dr's office and I had greatly missed taking, teaching and being apart of classes and a community of movers like me whether it be weights, yoga, dance, etc. When I saw opportunity to be apart of the 200 Hr Yoga teacher training I jumped! I ...
Anna Prana Yoga

Anna Prana Yoga

5.0(1)
5+ years in business
Serves Oak Lawn, IL & Online
Jeri L. says, "Love her awareness and ways of interactions in class. She brings her energy and passion for yoga to class which is inspiring. " Read more
The Shapeprint

The Shapeprint

4+ years in business
Serves Oak Lawn, IL & Online
Certified personal trainer that also helps with nutrition. Reaching your body goals and overall wellness with high value coaching.
All Time Greats

All Time Greats

4+ years in business
Serves Oak Lawn, IL & Online
I am really trying to help you achieve your goal and fit as much learning into these hours! I provide my email for Q&A and I provide digital content that I have purchased and use myself for the student to study at home after hours and to always have
Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

5.0(1)
7+ years in business
Serves Oak Lawn, IL & Online
Jyl S. says, "Kylie has helped me so much with Personal Training. I have gained strength, my back doesn't hurt anymore. She is inspirational and very motivating. She has also helped me greatly with my nutrition. I love ending my week with her Gentle Yoga Class. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Oak Lawn yoga studios

Recent success stories from people in the Oak Lawn area.
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Keri P.
Great one on one class!
The Cognitive Clinic
Dawson L.
Amy is such a passionate, and skilled Yogi. Through her yoga sequences, and breathing techniques I always walk away feeling aligned, free from anxiety and most importantly, free from pain. Yoga classes with her has really helped me with both my neck, and back issues. I recommend Amy no matter where you may be at with your yoga practice!
Yoga teacher
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