Find a personal trainer in Romeoville, IL

Find personal trainers in Romeoville, IL

Find personal trainers in Romeoville, IL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Romeoville, IL

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Romeoville, IL

Students agree: these Romeoville personal trainers are highly rated for knowledge, experience, communication, and more.
Dan O'Brien Baseball Warrior

Dan O'Brien Baseball Warrior

18+ years in business
Serves Romeoville, IL & Online
Former college baseball player, NASM personal training certifications, Qi Gong/ Kung fu instructor/ practitioner, In Wisconsin, I had my parents batting cage where I gave Private Lessons to kids 4-19yo for 11 years. January - June is the busy season; at times I gave over 40 hours of private instruction per week. I have been assistant hs varsity and head coach multiple times for 14yo select as well as 11-12yo teams. Since moving to Chicago I have been training adults to lose weight and gain muscle while becoming pain free. As much as I love working with the adults, my passion, expertise, and gift is communicating and connecting with young at
Respect The Game

Respect The Game

22+ years in business
Serves Romeoville, IL & Online
Respect the Game, located in Chicago, Illinois, is a premier business in the region. The company takes pride in delivering exceptional services to its customers. With a strong commitment to excellence and a focus on customer satisfaction, Respect the Game has established a solid reputation in its industry. Discover why so many people in Chicago and the surrounding areas choose to do business with Respect the Game.
Beyond Human Fitness

Beyond Human Fitness

5.0Exceptional(7)
6 hires on Lessons.com
10+ years in business
Serves Romeoville, IL & Online
Darryl K. says, "Great Coach " Read more
Ultimate Martial Arts & Fitness Experience

Ultimate Martial Arts & Fitness Experience

7+ years in business
Serves Romeoville, IL & Online
The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...
McFadden Sports Performance

McFadden Sports Performance

5.0(3)
23 hires on Lessons.com
9+ years in business
Serves Romeoville, IL
We specialize in every aspect of softball. Weather you need help hitting the curve, throwing an effective drop, or just want to bring your fielding percentage to 100%, MSP is what you need. We have coaches that have played as well as coached and we are looking to help out your game. You can check us out at www.McFaddenSportsPerformance.com, like us on Facebook, take a pic on Instagram and follow us on Twitter! Since this is a sports facility we do offer golf, basketball, personal fitness and so much more. Our coaching staff brings top of the line training for all athletes. We garuntee improvement with hard work and determination. We are passi...
Katalyst Physical Fitness

Katalyst Physical Fitness

7+ years in business
Serves Romeoville, IL
Goal for athletes are to be able to use my knowledge to help get them to the next level. The idea is to always move forward & never backward. Not only will I help you become a better athlete but also help to build your confidence as an athlete. The sky is the limit for you if you are willing to put in the work! The aspect of giving back! I have always understood that when my time playing sports was over, giving back to those sports would be my next passion!
Madlife Fitness

Madlife Fitness

5.0(1)
10+ years in business
Serves Romeoville, IL & Online
Ryan R. says, "Brittany takes the time to fully understand what my goals are and create a program according to that. You can tell she not only has a love for what she does but a love for the people she’s working with! 10/10 would recommend!" Read more
New Day Fitness By Gabi

New Day Fitness By Gabi

4+ years in business
Serves Romeoville, IL & Online
ACE CERTIFIED I've trained athletes, amputees, people of all ages, people with vertigo, overweight clients, people who have no idea how to workout... I've done it all and I CAN DO IT FOR YOU!! 2 years strong with training and sharing my knowledge.
Next Level Wrestling, Inc

Next Level Wrestling, Inc

5.0(2)
1 hire on Lessons.com
Serves Romeoville, IL
Ruthie O. says, "My son isn't easily won over, but he quickly warmed up to Coach Brian. According to him, instead of saying "do XYZ like me", Coach Brian tapped into figuring out how he learns and what he is good at and teaches accordingly." Read more
New Day Fitness By Gabi

New Day Fitness By Gabi

4+ years in business
Serves Romeoville, IL & Online
Motivation gets you started. Success keeps you going! By establishing goals and developing a comprehensive plan, based on previous workout history, and then making corrections and improvements; This is the road to maximum potential

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Romeoville personal trainers

Recent success stories from people in the Romeoville area.
Rick C.
John is an Excellent instructor and motivator along with being very knowledgeable! Highly Recommended!
Beyond Human Fitness
Melissa P.
McFadden Sports Performance
Jaclin
We were very pleased with our first session with Coach Daly. He determined our son's personality from the start and understood the best way to approach and coach him on his wrestling needs. We,as well as our son, are looking forward to more sessions with Daly.
Next Level Wrestling, Inc
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Tina B.
Josh has been great to work with. My daughter is vastly improving in her soccer foot work and enthusiastic for her next lessons.
Hilltop Fitness inc
Joseph M.
He's a great sensei, who helped craft me into the threat I've remained to be ever since I've worked with him.
Mitchell Nix
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