Find a personal trainer in Tinley Park, IL

Find personal trainers in Tinley Park, IL

Find personal trainers in Tinley Park, IL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Tinley Park, IL

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Tinley Park, IL

Students agree: these Tinley Park personal trainers are highly rated for knowledge, experience, communication, and more.
The Shapeprint

The Shapeprint

5.0(1)
4+ years in business
Serves Tinley Park, IL & Online
Mia M. says, "Jayla is very knowledgeable as well as motivating. She holds me accountable on days where I don't want to do the work." Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
15 hires on Lessons.com
5+ years in business
Serves Tinley Park, IL & Online
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Tinley Park, IL & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
Turner Performance Academy

Turner Performance Academy

5.0Exceptional(13)
1 hire on Lessons.com
11+ years in business
Serves Tinley Park, IL & Online
Ron E. says, "Great trainer. Really knows his stuff. He will help your athlete develop both physically and mentally. My son is leaving his competition in the dust thanks to Turner Performance Academy" Read more
Ball In - Training & Development

Ball In - Training & Development

Serves Tinley Park, IL
Thank you for visiting my profile and for taking the first step in elevating your skill and understanding of the game of basketball. I have been around the game since I was in elementary school, either playing or coaching it, and continue to do both today. I currently play in recreational, but competitive, leagues and I coach at the middle school level. My philosophy and approach towards my players and clients is the real triple threat: work hard, master fundamentals (or desired skills) through repetition, and have fun. Should you choose to work with me, you'll quickly learn that my passion for the game is unmatched. I gain a greater sense ...
Anytime Fitness Homer Glen

Anytime Fitness Homer Glen

9+ years in business
Serves Tinley Park, IL
We offer top of the line personal training and group training. Our gym is open 24 hours for our members. We have weights, machines, cardio equipment, private bathrooms with showers, tanning, and more! We love helping people reach their goals! I have lost over 100 pounds personally and I want to help others reach their goals, no matter what they are.
CMG Versatile Fitness

CMG Versatile Fitness

5.0Exceptional(8)
1 hire on Lessons.com
3+ years in business
Serves Tinley Park, IL & Online
Carlos C. says, "Cecilia is good for your health! She takes a holistic approach. She takes into consideration a client's lifestyle, habits, schedules, and overall health when making her plan. She is able to give practical advice to overcome any barriers a client may have in reaching their goals. She is overall supportive and is a great cheerleader but also knows when to yell at you when needed. For me, I told her from the beginning that I had knee pain and therefore said that I likely will not be able to do much work on the legs. She rejected that and made legs a big part of my plan. I was dubious at first but I am happy to say that I can squat now. Pain free!" Read more
CardiacFIT

CardiacFIT

5+ years in business
Serves Tinley Park, IL & Online
Certified Exercise Physiologist prescribing exercise to improve your heart health, strength and balance. Cardiac Rehab on your schedule!! No commute, no waiting... ✅In person at your home or a private studio in the Beverly neighborhood of Chicago ✅Virtual ✅Or both CardiacFIT's in home and virtual appointments allow more 1:1 time to perform exercises that are specific to you and your goals! Perfect for individuals who.... ✅Do not like to exercise in public ✅Have limited time to exercise ✅Frustrated with croweded gyms Let our Certified Exercise Physiologist design a program that fits your needs and your lifestyle! CardiacFIT works wit
Petya Dyankova

Petya Dyankova

2+ years in business
Serves Tinley Park, IL & Online
Welcome! Life is peace and love. Every one needs to enjoy. Be yourself and full of energy and love. Every day is new begging in this beautiful world. Stay connected with yourself.
Fit By Any Means LLC

Fit By Any Means LLC

5.0(2)
14+ years in business
Serves Tinley Park, IL
Kara W. says, "I love working with Darrell! He's very patient and understanding. We never repeat the same exact workout. When we first started I had Absolutely no upper body strength. I've been working with Darrell for 3 months I've gain strength and my clothes fit so much better! I would definitely recommend him!" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Tinley Park personal trainers

Recent success stories from people in the Tinley Park area.
Aiman M.
The workouts are personalized for what you need to improve on and the work always produces results in your sport.
Turner Performance Academy
Arlene S.
She meets you at your fitness level but gently nudges you to reach the fitness level of which she knows you are capable. Oh yeah and she can “modify that”. So if you are looking to improve your fitness level or have some other goal relate to health, come see CeCe she will beat you up with a smile and when you complain that your are sore with a smile she says “you’re welcome”
CMG Versatile Fitness
George D.
I have been working with Darrell almost 3 months now. I have MS and was told by my doctor even though I will never walk again, exercise can help my condition. Darrell and I talked about my condition and my goal was to strengthen my legs and get arms like Clay Matthews. I was nervous about working with a trainer, because I am in a wheelchair. But, he made me feel comfortable and assured me he worked with wheelchair bound people before. Even though some of the things we do may seem simple to some. But it is very challenging to me and it has really helped. I want to thank Darrell for improving my confidence. My shoulders are now rounded and it feels good to look in the mirror again. If, I could write this review 10x over I would!
Fit By Any Means LLC
Chastity
I like how he pushes you not to be a quitter and very knowledgeable about training.
Travel Training
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