CMG Versatile Fitness

Offers online services

About

No matter what your time constraints or fitness level, I work together with you to find the best path to reach your goals. I develop a fitness and wellness program that starts with you exactly where you are in your fitness journey. Whether you're a complete novice or a seasoned athlete, I will properly structure a reasonable path for you to reach your personal goals.

I love helping people discover new strengths and possibilities in their fitness and daily lives.

Highlights

Hired 1 time

1 employee

2 years in business

Serves Mokena , IL

Offers online services

Payment methods

Credit Card, Cash, Check, Venmo, Zelle

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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0 reviews

Carlos C.

Cecilia is good for your health! She takes a holistic approach. She takes into consideration a clients lifestyle, habits, schedules, and overall health when making her plan. She is able to give practical advice to overcome any barriers a client may have in reaching their goals. She is overall supportive and is a great cheerleader but also knows when to yell at you when needed. For me, I told her from the beginning that I had knee pain and therefore said that I likely will not be able to do much work on the legs. She rejected that and made legs a big part of my plan. I was dubious at first but I am happy to say that I can squat now. Pain free!

April 13, 2023

Arlene S.

She meets you at your fitness level but gently nudges you to reach the fitness level of which she knows you are capable. Oh yeah and she can “modify that”. So if you are looking to improve your fitness level or have some other goal relate to health, come see CeCe she will beat you up with a smile and when you complain that your are sore with a smile she says “you’re welcome”

April 02, 2023

Dawn G.

I have been training with Cece for over 10 years now with great results. My current body weight is back to where it was when I was in my twenties and working out. I enjoy my workouts with her and my classmates and look forward to them weekly. Our sessions are the right mix of challenge and fun. Cece always answers our questions and provides us with very helpful information to support our fitness and health. She also gives us tips on where to find cute fitness wear on sale. She is a wonderful and highly motivated trainer who will get you to your results. I am very fortunate to have her as my trainer and consider her a wonderful friend.

March 24, 2023

Alisa S.

Love the thought she puts into each workout, and her encouragement to work hard for results. And she’s such an inspiration with her incredible ultra marathon and Pilates accomplishments!

March 20, 2023

Marcela R.

My daughter and I have been working out with Cece for years, she has helped us out on different issues. From stretching, strengthening certain weak areas, and training for personal goals. She works with our schedules, is patient, has a great sense of humor and is a great motivator. We have gotten great results, live much healthier, and have gotten stronger. She has a vast understanding of the anatomy of the body as well as nutrition. She is always there to help us figure out our physical demands to improve our health. She is very experienced in her field.

March 19, 2023

Anita P.

Its very good. She accommodates to your pain to try a different way. Pushes youre do and be the best you can when you think you can. We laugh a lot also.

May 29, 2022

Frequently asked questions

What is your typical process for working with a new student?

I consult with them to go over what they wish to get out of our training program, discuss their current nutrition habits, get base line movement assessments to properly structure a personalized fitness program. Once we begin we take weight and body measurements to better track our health goals.

What education and/or training do you have that relates to your work?

NASM-CPT, CES, PES

Balanced Body Reformer Pilates

Aqualogix Water Training

Precision Nutrition

Describe a recent event you are fond of.

I entered and completed the Boston Marathon this year. It was a life long dream and it was a wonderful and surreal experience!

Services offered

Pilates

Nutrition

Personal

CMG Versatile Fitness

About

Highlights

Payment methods

Social media

Specialties

Number of people

Event to prep for

Current exercise

Gender preference

Medical concerns or injuries

Age

How often

Fitness goals

Photos and videos

Reviews

Carlos C.

Arlene S.

Dawn G.

Alisa S.

Marcela R.

Anita P.

Frequently asked questions

What is your typical process for working with a new student?

What education and/or training do you have that relates to your work?

Describe a recent event you are fond of.

Services offered

In other nearby areas

Popular in Tinley Park

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