Breath In Balance

Breath In Balance

1 employee
19 years in business

About this pro

I teach yoga classes and give private lessons. I especially enjoy teaching those who are new to yoga. I feel it is important to work with each student "where they are" as they come into class, be it a group or private. I studied and continue to study under some great teachers. My initial training is in the Himalayan Tradition, focusing on breath and movement. I have taken 3 additional trainings to work with students going through cancer treatment or other health challenges. 

Find your breath, relax and find peace within.

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Northbrook, IL 60062
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What is your typical process for working with a new student?

I like to talk to students to understand their needs and reasons for doing yoga. This way we can communicate more effectively.

What education and/or training do you have that relates to your work?

I have a 200 hour certified training. I have 3 courses of yoga for cancer training. 

I have been studying with the same teacher/tradition  for 20 years and have taken workshops with incredible teachers like Gabriel Halpern from Yoga Circle in Chicago.

Lessons offered