Find a personal trainer in Overland Park, KS

Find personal trainers in Overland Park, KS

Find personal trainers in Overland Park, KS

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Overland Park, KS

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Overland Park, KS

Students agree: these Overland Park personal trainers are highly rated for knowledge, experience, communication, and more.
Full90fitness

Full90fitness

5.0Exceptional(5)
7 hires on Lessons.com
5+ years in business
Serves Overland Park, KS & Online
Chad H. says, "Brandon is very responsive and definitely knows fitness and soccer. My son has enjoyed the challenge of his sessions and what he's learning." Read more
All Sports Coaching

All Sports Coaching

22+ years in business
Serves Overland Park, KS
I get kids or adults ready for their chosen sport. Sports specific training and translating skills from drills to game situations and play.
Mo Baseball And Training

Mo Baseball And Training

5.0(4)
1 hire on Lessons.com
7+ years in business
Serves Overland Park, KS & Online
Katrina G. says, "Coach Mo is very creative and loves to teach. He is very engaged during our lessons and often competes with my son to make practice more competitive." Read more
The Titan Principles Inc.

The Titan Principles Inc.

5.0Exceptional(10)
6+ years in business
Serves Overland Park, KS & Online
Kiri H. says, " Since the beginning, Brian listened to my needs and helped me choose specific goals. I always had problems staying consistent but avoided a personal trainer for accountability because they are expensive. Not only was Brian affordable but he also customized the program based on where I was mentally and physically in the process." Read more
Inner Strength Training

Inner Strength Training

5.0Exceptional(8)
3 hires on Lessons.com
14+ years in business
Serves Overland Park, KS & Online
Martin T. says, "Coach is an outstanding example of the system and results she delivered every time we trained, The one to one approach, the mindset coaching, and the instruction led to the changes that stick with me today. I would recommend Coach and her system to those who want long term change/improvement, and also want to have a heckuva lot of fun as they travel through the process!" Read more
Harris Nutrition & Exericise

Harris Nutrition & Exericise

5.0(2)
4 hires on Lessons.com
15+ years in business
Serves Overland Park, KS & Online
Email [email protected]. I have been involved heavily in sports and fitness all my life. I have taken my body to the extreme as far as conditioning is concerned and I also was overweight for a period of time. I’m a pro natural bodybuilder so I know the ins and outs of being healthy the right way! I’ve helped hundreds of men and women in the Kansas City Area and plan to help many more! There’s nothing like helping someone get there life back!! [email protected]. My rate is $75/hr flat fee. This covers customized programming for cardio and nutrition for a month along with intense and progressive workouts push your body to a new level and oh...
Nikolas Quinn Folken Martial Arts And Fitness

Nikolas Quinn Folken Martial Arts And Fitness

5.0(2)
12+ years in business
Serves Overland Park, KS
Julio says, "He makes it fun to work out. He is non judgemental and meets you were you are at so you can move forward. He also pushes you, but not so much that you feel out of your depth. He's a fantastic trainer who knows how to transmit his vast martial arts knowledge to help you achieve your goals." Read more
Traveling Lessons

Traveling Lessons

2 hires on Lessons.com
5+ years in business
Serves Overland Park, KS & Online
I give detailed oriented, theory based, fundementally lessons, focusing on theory, and practice applications, and performance, all while having fun. Don't contact me in less you are ready to hire me!!! Also, I am not taking any new students in less you pre-pay thru Venmo, 100$ and buy a four block, do this here, below, call or text nine-one-three,two-eight-five,five-four-five-four Here's the link to my Venmo profile. Tap or click it, and be sure you're finding my true self. https://venmo.com/code?user_id=2986826432249856307 Applying goals, and reaching them, helping others to reach their goals. ALSO DO NOT CLICK IN LESS YOU ARE READY TO S...
Rock Steady Boxing-Fight Back KC

Rock Steady Boxing-Fight Back KC

8+ years in business
Serves Overland Park, KS & Online
I'm a scientist, trainer and exercise physiologist and I operate a business training people with Parkinson's disease the art of boxing to empower them to work on their balance, coordination, and flexibility but most importantly to mitigate falls. I also train other folks without Parkinson's to work on their overall fitness, flexibility, and strength and to lose a few pounds in that journey. I have success stories with regular folks since 2002. Used to be a scientist working at Bayer and Children's Mercy Hospital for many years but changed my paradigm from working with machines to helping people become more confident with their bodies, adopt ...
PrimeTime Personal Training OP

PrimeTime Personal Training OP

5.0Exceptional(6)
5 hires on Lessons.com
13+ years in business
Serves Overland Park, KS
Skeet J. says, "Travis combines his personal training with his clients care and desire. Workouts are fun and fit his clients goals and needs. I am always looking forward to our next session. " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Overland Park personal trainers

Recent success stories from people in the Overland Park area.
Mary W.
Quick responses, positive, friendly & professional.
Full90fitness
Ivan L.
He’s kind as well as knowledgeable. Using a science based approach to improve me.
Mo Baseball and Training
Leland M.
I did a group class with Brian. The group workouts are never boring. The classes make you work hard but the energy of the class always motivates me to push through! Brian gives his clients his undivided attention, even when he catches me trying to cheat my workout.
The Titan Principles Inc.
Sherri W.
Franchesca is so knowledgeable about fitness. I had the best time working out with her, when I wasn’t crying! Haha. She, by far is the best trainer I’ve used.
Inner Strength Training
Lynese S.
When I started with Rodney, I was ready to change a lot of things I wanted to be in better shape, feel more confident and be a better mom; being a single mom, working and going to school I just wasn't sure where to start or how in the world I was going to make time for a workout. He is always very involved asking questions and checking in with me through out the week. He was very helpful talking to me, giving me suggestions and even meal plan ideas, as well as answered all of my crazy questions, all hours of the night! He even celebrated the little miles stones that I had made for myself. I got way more out of it than I had ever anticipated. I'm noticing muscles I never knew I had! I loved his plan so much that I planned on competing BUT, I am currently pregnant. So, that plan will be put on hold however, I do plan on continuing my new found healthy lifestyle through out my pregnancy with Rodney of course.
Harris Nutrition & Exericise
Alex B.
Guy is very knowledgeable and you can tel he’s lived this life for a long time. I trust his abilities and skill to be able to help me climb the same ladder. Really easy to get along with and super chill! Also works with you as far as payment goes, which is really appreciated!
Nikolas Quinn Folken Martial Arts and Fitness
David K.
Travis is one of those guys that just makes you want to better yourself. He brings a positive attitude to every set back and situation that helps you strive to achieve the goals that you want to accomplish. He brings another set of eyes and understanding ears to whatever you are going through in life and gives you the guidance you need to get through the tough times. I started working out with Travis weighing 250 lbs. and dealing with depression and life knocking me down one setback at a time. Through training with Travis I got down to 210 lbs. Regained my confidence and strength and overall just a better quality of life. Give him a chance to change your life for the better!
PrimeTime Personal Training OP
Latoya B.
Coach Hall displayed the most knowledge i have ever seen when it came to the human body and how it performs! It was a pleasure watching him work with my daughter!
Halls High Speed Development
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