We offer yoga classes for all levels, beginner to advanced. We also specialize in Yoga Therapy. We have group classes for back pain (Free the Spine), and yoga therapy group chair classes. We also offer individualized yoga therapy.
I love sharing the wealth of yoga practies to enhance health and well being. All the teachers at the center are very experienced. We have a very welcoming community of students.
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We start with an initial inteview to learn about your goals and how our services can help you achive them.
C-IAYT (Certified Yoga Therapist)
Senior TriYoga Teacher and Teacher Trainer
Practicing Yoga for over 42 years, teaching for 35 years
Classes prices: http://triyogaboston.org/classes/fees/
Yoga therapy prices: http://triyogaboston.org/therapeutic-services/yoga-therapy/
We work with all types of students from beginner to advanced, as well as those who can't get down and up from the floor (chair classes). We work with students recovering from injury and surgery, those with chronic pain, back pain, anxiety and depression, and those with Parkinson's Disease.
We offer Yoga Nidra classes twice a month, and therapeutic workshops.
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