We offer yoga classes for all levels, beginner to advanced. We also specialize in Yoga Therapy. We have group classes for back pain (Free the Spine), and yoga therapy group chair classes. We also offer individualized yoga therapy.
I love sharing the wealth of yoga practies to enhance health and well being. All the teachers at the center are very experienced. We have a very welcoming community of students.
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Frequently asked questions
What is your typical process for working with a new student?
We start with an initial inteview to learn about your goals and how our services can help you achive them.
What education and/or training do you have that relates to your work?
C-IAYT (Certified Yoga Therapist)
Senior TriYoga Teacher and Teacher Trainer
Practicing Yoga for over 42 years, teaching for 35 years
Do you have a standard pricing system for your lessons? If so, please share the details here.
Classes prices: http://triyogaboston.org/classes/fees/
Yoga therapy prices: http://triyogaboston.org/therapeutic-services/yoga-therapy/
What types of students have you worked with?
We work with all types of students from beginner to advanced, as well as those who can't get down and up from the floor (chair classes). We work with students recovering from injury and surgery, those with chronic pain, back pain, anxiety and depression, and those with Parkinson's Disease.
Describe a recent event you are fond of.
We offer Yoga Nidra classes twice a month, and therapeutic workshops.
What questions should students think through before talking to teachers about their needs?
What is the instructor's training?
How large are the classes?