We offer a traditional hatha/vinyasa (must try it) style yoga class, no goats, no gimmicks. I am a certified Yoga instuctor with a science background as I am a retired high school science teacher. I have combined my love and passion for yoga and teaching. I love to use the phrase "From Boomers to Beginners" as I think this describes the class well. That being said we are certainly no slouches on the mat!
I have been practicing yoga for over 25 years. I remember just starting my yoga practice and I was quickly discouraged until I too found the perfect fit. The right yoga instructor is an important part of your practice. I pride myself in knowing my students strenghts and weaknesses and what their needs are. I enjoy the accomplishments we make through our continued yoga practice. I check in with my students before, during and after class making sure they feel good. I like to allow time for questions and corrections.
The way she takes the time to explain and adjust to your needs. Can’t say enough good things about the class
Really helped me stretch out. I feel so much better. Every week I feel more and more flexible
My husband and I had no yoga experience and Debbie has worked with us at our speed and we are making great progress. We both really enjoy our classes and Debbie!