KYA Fitness

KYA Fitness

5.0
10 years in business

About this pro

My gym is small so you can get personal attention in a group setting or one-on-one...I teach all of the classes offered with a focus on injury prevention and correct form so you can be successful with your health and fitness goals.

Credentials:

BS in Physical Education and Health

Level 1 Crossfit Trainer and Kids Trainer

TRX, Kickboxing, Yoga, CPR certified

Nutrition Certification pending 2018

I love helping people achieve their health and fitness goals, understand how nutrition affects their health

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Credentials

West Boylston, MA 01583
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FAQs


What is your typical process for working with a new student?

I like to meet with a potential client to discuss their goals in detail and decide if we're a good fit for each other.

The first session includes a body composition analysis and a fit test to determine their strengths and weakness, any muscle imbalances, injuries, etc


What education and/or training do you have that relates to your work?

Sports Medicine internship at USC (athletic trainer) 1986-1987

BS in Physical Education and Health, Bridgewater State University, 1991

Crossfit Level 1 Trainer

Crossfit Kids Trainer

YogaKids certified

TRX group traing certified

CPR certified 2016

Fitness Nutrition Specialist (pending)


Do you have a standard pricing system for your lessons? If so, please share the details here.

$35/30 minutes

$50/45 minutes

$65/60 minutes