Lefthook 360 is a unique private/semi-private gym that caters to it's members. Unlike most gyms that focus on getting as many members as they can to sign for memberships, our gym focus on small class sizes which includes 10-12 members per class. When it comes to our clients, we care more about QUALITY and not QUANTITY! We also offer private one-on-one classes upon request.
With our program, we do not push our members into competitions unless they already have that as a goal. We focus on your individual needs, i.e. fitness, confidence building, self defense, etcetera. Whatever goals you have in mind, it is our #1 priority to help you reach them!
Coach Mark Moore has been studying traditional Martial Arts and Boxing for over 35 years. These are some of the systems studied:
Shaolin 5 Animal System (Black Sash), Certified Black Belt Instructor of American Full Contact Kickboxing, San Shao Kickboxing, Boxing and Muay Thai Kickboxing (Kihon Martial Arts Federation, Mexico), Wing Chun Gung Fu, Sinawali/Escrima and E.M.A.C.
Whatever your goals are, it would be a privilege for LEFTHOOK 360 BOXING & MMA to help you achieve them!!!
Boxing and Martial Arts is not just a lifestyle for LEFTHOOK 360, IT'S OUR LIFE!!! We enjoy seeing our members progress and prosper, especially the children! Conversations with parents telling us how much their child improved in their behavior at home and school and how respectful they are to others has become normal banter. These are some of the things that help us strive not only as a gym, but as a community!
Great Gym Coach Mark is the best you will love it here
I have known Mr. Mark Moore aka Coach Mark for over 20 years. He is one of the best Martial Artists to come out of the DMV area. I watched him grow from training out of a small basement to owning his own gym. What makes Mark such a good instructor is his ability to MOTIVATE and KNOWLEDGE to help each individual grow and become great in their own right. Meaning Mark never places his students in an uncomfortable situation. He has the unique insight to recognize each student as an individual but still pushes you toward your goal and beyond. Some instructors have the attitude that you must train each student the same way, Regardless of age, weight, etc.. Mark realizes that you can push and motivate each individual student, but always keeping in mind that each student is an individual with different skill sets. Mark specializes in taking those skills sets and developing those skills to their max. The lessons and training I have received from Mark I still carry to this day. The words he has inspired me with are simple “Never stop training”.
Penetrating. It felt great coming back to a gym for the first time in 10 years. Great experience.
Lefthook 360 is an amazing place! Coach mark is just one of the rare people that makes you feel like family no matter how long it’s been that you’ve seen him and at the same time is able to motivate you to be your best when you’re in his gym. Go to lefthook 360. You’ll get in great shape. You’ll meet some awesome people. You’ll have a lot of fun. You’ll learn how to kick butt. And you’ll grow as a person along the way!
Working with new students means going back to the basics: stretching, exercise and basic explanation and self defense techniques such as stance, hand positions, proper execution of techniques, etcetera.
I've trained both amateur and professional boxers, kick boxers and MMA fighters for well over 35 years. I've trained law enforcement officers and became a law enforcement officer from 1997-2003. I was a professional bodyguard in Mexico City in 2005. I'm constantly learning and training in real world combatives. In short, I will continue to do this until I die. Martial Arts is my life!
12 Months-$150 Per Month
6 Months- $250 Per Month
3 Months- $350 Per Month
Private One-On-One Sessions- $75 (Per Hour). Weekly sessions are discounted.
Private Group Sessions- $50 Per Person
I've been teaching Martial Arts since before my early teens. Once I started Martial Arts and Boxing, it just felt like a natural progression to unselfishly pass on the knowledge to those who sincerely wanted to learn.
I've worked with MANY types of students throughout the years. From the young to the elderly. From the novice to the professional. Those who were deemed "unreachable" and "un-coachable". Those who initially lacked motivation. Those who lacked discipline and even those who didn't understand a single word I was speaking (since I was in Mexico and didn't speak Spanish. LOL). Somehow, through all those moments, I've managed to teach those who were willing to tough it out and fight through their own personal adversities!
Still maintaining a safe and clean training environment through Covid-19. Even though we are still in a pandemic which is slowly fading in cases, we are building back the confidence of our clients by following all rules, guidelines and procedures necessary to maintain a safe, healthy and efficient environment for our gym family!
Make sure that your Instructor is legitimate! Certifications alone doesn't qualify for a legitimate Instructor! Do your research and find out as much about your potential Instructor before signing any contracts! It is very important that your Instructor has the knowledge, experience and countenance to teach what they claim as their expertise! I am not exempt from this! I take safety and training VERY seriously!
First, write down your goals and particular needs. Once that is done, talk with your instructor about a plan to accomplish these goals.