Mhairi Dances And Fitness
New
Offers online services
New
Offers online services
About
Reliability, honesty, and dedication. I truly love what I do, working with people to reach thier goals' and have a happier, healthier, more fufilled life. With a diverse background from Dance to Yoga to Personal Training., my clents have wide choice of ways to get fit and have fun. I have a lengthy background in Medical Fitness as well. My certifications are as follows: Certified Personal Training, Cerified Sports Nutrition Consultant, Certified Lifestyle coach
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Frequently asked questions
What is your typical process for working with a new student?
I like to reach out to a new client and have a phone consult about goals and limitations they mave have. We then set the price and schedule at that time. A release of liability is required before services are rendered.
Services offered
Spinning
Yoga
Pilates
Meditation
Nutrition
Personal