Updog Yoga

Updog Yoga

5.0Exceptional(12 reviews)
Offers online services
Offers online services

About

Lesson.com Students are private students, please see my website if you are looking for IN STUDIO classes. I am an inspirational and motivational yoga teacher. I create yoga sequencing based on the student's needs and level of experience. Safety is a number one concern with a fun and light-hearted approach. All students are required to present approval from their physician for practice. Goal setting is a high priority to work together, and I enjoy guiding this process

Students always teach the teacher--- I love people and I am passionate to share my expertise with them-- inspiring them, motivating them, encouraging them-- and being a positive influence to everyone I meet.


Highlights

Hired 1 time
1 employee
9 years in business
Serves Glen Arm , MD
Offers online services

Social media


Photos and videos


  • Reviews

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    A

    Amy

    I enjoy Susans delivery and guidance. Shes very relatable and real, plus she is an amazing instructor.
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    May 08, 2020

    JL

    Joyce L.

    Susan is an experienced, dynamic and uplifting yoga instructor. Her classes can either be challenging vinyasa flows, or deep stretching yin classes, both of which are wonderful. She has a wonderful sense of flow, strength and spirituality, all of which come together to create a great yoga experience. I can’t recommend her highly enough!
    ... Show more
    May 06, 2020

    MR

    Mike R.

    Very professional and excellent teacher
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    May 06, 2020

    DR

    Dennis r.

    Awesome yoga teacher. Highly recommend
    ... Show more
    May 05, 2020

    AL

    Amy L.

    Susan has taught me so much about the mind-body connection. Her instruction has been foundational to me and because of her, I’m certain I’m a yogi for life! My experience with yoga has evolved since I started taking Susan’s classes—I’m much more grounded in the moment now (both in and off my mat) and less concerned with all the “shoulds” in life. Now I find I’m chasing the good feelings yoga creates.
    ... Show more
    May 05, 2020

    LW

    Lucy W.

    Susan is knowledgeable, safety conscious, and a great teacher and instructor who puts together creative, enjoyable classes. Her classes are joyful and inclusive, with time for thoughtful reflection, strength, power, relaxation, good music and even humor.
    ... Show more
    May 05, 2020

    Frequently asked questions

    Phone Chat Interview 10 minutes to discuss goals and objectives-- medical clearance

    Determine if we are a good fit

    Schedule time to meet

    ERYT 500

    Yoga for PTSD

    YIN  yoga certified

    Restorative Yoga Certified

    American College of Sports Medicine Cert

    Certified Personal Trainer

    CPR

    Pricing Details on my website.

    Mention if you are Police, Fire, Nurse, or Military-- for special offers


    Services offered

    Yoga
    Nutrition