Find a boxing classes in Bowie, MD

Find boxing classes in Bowie, MD

Find boxing classes in Bowie, MD

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Bowie, MD

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Bowie, MD

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Advance Self Defense

Advance Self Defense

Serves Bowie, MD
Welcome to Advance Self Defense, where your safety and empowerment are our top priorities. Located in Edgewater, MD, I offer comprehensive martial arts classes, personal training sessions, and gun and firearm training tailored to meet your unique needs. With personalized attention and a commitment to excellence, I am dedicated to helping you build confidence, strength, and self-defense skills. Whether you're a beginner or looking to enhance your abilities, I provide expert guidance to ensure you achieve your goals. Join me and take the first step towards mastering self-defense today.
Coacherbo Boxing

Coacherbo Boxing

5.0(2)
11 hires on Lessons.com
20+ years in business
Serves Bowie, MD
Andrew T. says, "Coach is incredibly and supportive of new students. He’s great at starting with the fundamental and building up as student’s progress. And he is passionate about both boxing and teaching." Read more
Arundel Aikikai, LLC

Arundel Aikikai, LLC

5.0Exceptional(5)
Top Pro
11+ years in business
Serves Bowie, MD
Ari Z. says, "A fun and informative environment, paired with Christian's vast knowledge, welcoming and fun-loving attitude and superb scaling by ability makes for a thoroughly enjoyable time. " Read more
Triad Martial Arts

Triad Martial Arts

15+ years in business
Serves Bowie, MD
Triad Martial Arts (TMA) is a martial arts and self-defense training practice in Lanham, Maryland. They serve the local community and surrounding areas, providing high-quality instruction. Whether you're a beginner or more seasoned, TMA is committed to helping you reach your full potential.
K.O. Artist Boxing

K.O. Artist Boxing

5.0(1)
5 hires on Lessons.com
15+ years in business
Serves Bowie, MD & Online
Cynthia B. says, "First I love the fact he's always prompt and he works with my schedule. Eric us an excellent boxing instructor in the short amount of time he's taught me so much. " Read more
Cameron's Martial Arts

Cameron's Martial Arts

7+ years in business
Serves Bowie, MD & Online
I've been in the martial arts since 2002. I have my 4th degree black belt in Tang Soo Do and have trained in ITF Taekwondo, WT Taekwondo, Jeet Kune Do, Brazilian Jiu Jistu and American Kenpo Karate. I am also an ACSM Certified Personal Trainer. From my experiences in multiple styles, I have crafted a unique curriculum that focuses on tradition as well as practicality and fitness. Martial arts is everything to me. I train, compete, teach, coach and continue to learn. The best part of teaching is the light bulb moment, that moment when a student understands....
Bartman MMA And Self-Defense

Bartman MMA And Self-Defense

5.0(2)
25+ years in business
Serves Bowie, MD
Adam M. says, "Thank you very much for the excellent classes- Lynne is enjoying and benefiting." Read more
Ernie Hard Work Train

Ernie Hard Work Train

Serves Bowie, MD
Dig Deep there is Gold at the bottom of the Well.... I would love to help you reach your goal.
The Rowland Fitness & Fighting Method

The Rowland Fitness & Fighting Method

11+ years in business
Serves Bowie, MD & Online
The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals
FungChung Boxing Lessons

FungChung Boxing Lessons

7+ years in business
Serves Bowie, MD
In three lessons, I can teach you 🥊 I love boxing!

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Bowie boxing classes

Recent success stories from people in the Bowie area.
Mike S.
Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing
Coacherbo boxing
Michael J.
Christian is an awesome instructor. He is entertaining and very patient teaching Aikido. Highly recommended
Arundel Aikikai, LLC
Olivia C.
Have a great time in your class! Thanks again for providing a safe, fun, educational space
Bartman MMA and Self-Defense
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Bowie boxing classes by service