Systema Grand Rapids
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About
Systema Grand Rapids, founded in 2018, is located in Grand Rapids, Michigan and serves the surrounding areas. They are dedicated to the practice of Systema, a Russian Martial Art, with an emphasis on breathing, relaxation, posture, and movement. Their goal is to develop natural, healthy, active individuals who can effectively defend themselves and others while remaining calm under stress. The studio welcomes all ages and body types, promoting a safe and exciting environment for learning self-defense and fitness.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
No reviews (yet)
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Services offered
Mixed Martial Arts