Movement Sports Performance

We have the only certified Speed of Sport Affiliate Trainer in the state of Michigan. Speed of Sport's cutting edge training protocols focus on nervous system training, plyometrics and injury prevention. We emphasize on assessing athletes to identify weaknesses and imbalances and work to strengthen those areas. Our training is very effective in developing speed, agility, coordination, timing, balance, focus and neuromuscular efficiency. You can expect improvements in speed, flexibility, extensibility, lateral movements and vertical and horizontal jumps. Our goal is to improve our clients' athletic performance in every way.