Valley Self-Defense
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Oak Park Heights, MN
About
Valley Self-Defense, based in Stillwater, Minnesota, is a majority-woman-owned business that specializes in teaching Krav Maga, a practical and intuitive method of self-defense, along with Brazilian Jiu-Jitsu, StrikeFit, yoga, and more. With instructors boasting 140 hours of Krav Maga training and trauma-informed care expertise, they cater to a wide demographic, ranging from 5 to 95 years old. They also offer classes specifically for civilians, kids, LGBTQ+, and women. Whether you're interested in group training or private personal training, Valley Self-Defense is ready to guide you on your self-defense journey.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
No reviews (yet)
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Services offered
Mixed Martial Arts