Mind Body Synergy Institute
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About
Authentic Chen Style Tai Chi Chuan School.
All classes are taught by Shifu José Figueroa, who has direct martial lineage from Master Chen Xiaowang via Master Ren.
Chen Style is an over 400 year old martial art, and is the original style from which the other 3 branches of tai chi descend from. This is both a martial art and a health & wellness discipline, meaning you will learn both self defense techniques and longevity practices.
Here at Mind Body Synergy Institute, we specialize in harmonizing the relationship between mind body and spirit through sophisticated techniques that have been passed down for centuries.
Our classes take place at the iconic Schmidt Artists Lofts at 900 West 7th st. Saint Paul 55102.
Highlights
1 employee
14 years in business
Serves St Paul , MN
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Boxing, Tai Chi Chuan
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Mixed Martial Arts